Leviana Coccia
student + journalist + blogger + social media enthusiast + magazine and bookstore addict
Profile
Summary
In Fall 2011, I helped Eating Disorders of York Region (EDOYR), a non-profit organization, plan a benefit concert in Toronto. In January, Rock for Charity! at the El Mocambo raised over $2,800 in support of the organization and people suffering from eating disorders. I am now working for EDOYR in communications and events. Rock for Charity 2.0 is to take place in June!
In September 2012, I will pursue an Ontario Graduate Certificate at the Postgraduate level in Event Management.
Experience
- Aug 2011 - PresentEvents and Communications Coordinator / Eating Disorders of York RegionContributing to EDOYR’s blog. Brainstorming for fund-raising events. Planned “Rock for Charity” (a benefit concert) to fundraise. Currently planning a second concert for June 21, 2012. Created and continue to manage the Twitter account for the event. Visiting high schools across York Region to present on eating disorder prevention. Organizing and producing initiatives to spread eating disorder awareness. Contributing to Moods Magazine on behalf of the organization.
- Apr 2012 - PresentChase Producer for Metro Morning / CBC Radio 1Spent two days with the Metro Morning team chasing stories to air the weeks of April 9th and 16th. Contacted potential guests, confirmed their attendance, wrote the scripts for Matt Galloway, the host of the show, and input all the necessary cues into iNews
- Jan 2012 - PresentManaging Editor / EMERGE MagazineDemonstrated strong organizational skills as well as vision. Attended all executive meetings and had an important impact on the outcome of EMERGE. Worked with the Editors-in-Chief to translate their visions to department and section heads. Expressed developed communication and time management skills. Assisted in the running of story meetings and worked closely with Production Editors.
- May 2011 - PresentSr. Learning Support Peer / University of Guelph-HumberOrganized and facilitated academic success workshops for students at the University of Guelph-Humber. Produced presentations, videos, and multimedia for student access. Answered questions regarding academic policies and school procedures. Updated administrative documents. Managed social media accounts for the Academic Advising team. Facilitated meetings and managed a group of LSPs. Planned events for the student body.
- Mar 2011 - PresentSr. Student Transition and Resource Team (START) Leader / University of Guelph-HumberAssisted and supported the new students at the University of Guelph Humber. Interacted with prospective students at recruitment events. Gave tours of the campus. Helped plan events in a team of three Sr. START Leaders and facilitated sessions. Led a Sr. START Team consisting of several other leaders. Produced videos for the school’s Student Life Department
- Jul 2010 - PresentLifestyle/News Blogger / SheSoFab MagazineWrote short posts as well as longer features about the struggles women face and the female lifestyle.
- Jun 2011 - PresentVolunteer Writer / The Richmond Hill LiberalWrote articles on current events and profiled Richmond Hill residents in the news.
- Apr 2011 - PresentArts Unit Intern / CBC TelevisionParticipated in story meetings and attended in-field shoots/interviews. Produced features and wrote articles/blog posts for CBC.ca. Tape produced and transcribed interviews. Selected video clips for hourly hits as well as online chunks. Worked with producers on stories for The National.
- Sept 2010 - PresentRadix Reporter and Editor / University of Guelph-HumberWrote stories based on the University of Guelph Humber community as well the GTA. Edited stories for monthly issues. Produced page layouts in a team of Life Editors.
- Jan 2010 - PresentEvents Assistant / University of Guelph-HumberPlanned Guelph-Humber LYNC—an event specialized in assisting prospective students decide whether the institution was the right fit for them.
- Sept 2009 - PresentCommunication Director / Sigma Alpa Pi SororityManaged e-mail, updated Facebook page, addressed questions/concerns from people interested in joining the sorority, and advertised and planned events.
- Dec 2008 - PresentReporter, Columnist, Editor / FutuReale MagazineWrote and edited articles based on Toronto’s arts, culture and living. Kept a fashion column
Education
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2012 - 2013Humber CollegeOntario Graduate Certificate at the Postgraduate level in Event Management
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2008 - 2012Humber CollegeDiploma in Journalism
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2008 - 2012University of GuelphHonours Bachelor of Applied Arts in Media StudiesActivities: Student Transition and Mentoring Program, Student Transition and Resource Team, Learning Support Peers, Sigma Alpha Pi, The FutuReale Club
Additional Information
Updates
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It should be a requirement to wear a shirt on public transit. I don't care how built you are. Dude, put on a shirt.
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Read my new post on @EDOYR's blog: Ads could prevent us from living “Life in Balance” http://t.co/S2HBLu8N. Check out the new layout, too.
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The song that keeps me motivated: http://t.co/EblGXQHY4 hours ago from web | Reply, Retweet, Favorite
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...I can't lie & say I don't like jewelry. I can say that defining #truelove as objective is a little on the crazy side. @TiffanyAndCo6 hours ago from web | Reply, Retweet, Favorite
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@TiffanyAndCo isn't only trying to define #truelove by selling ridiculously priced diamonds and jewels, but also by http://t.co/2vm0SACU...6 hours ago from web | Reply, Retweet, Favorite
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Forgot my flats so instead I'm wearing lime green flip flops to work, bangs aren't cooperating, nail broke, missed the bus...Great morning.
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All Sons & Daughters - Brokenness Aside http://t.co/KOsisYJC via @EDOYR and #TheLoveYourselfChallenge (a blog encouraging self-love)
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Read the new post on @EDOYR's blog about #RockforCharity for updates and new details: http://t.co/fkJ12AGw - cc @RockforEDOYR
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Can't believe @RockforEDOYR is in less than a month. We're busy in the @EDOYR office planning one of the best night's of the summer!2 days ago from web | Reply, Retweet, Favorite
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This makes so much sense! http://t.co/Q1VYQGRU via @pinterest
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@Saints_Dynasty Sneak preview: http://t.co/ZMVom55U4 days ago from web | Reply, Retweet, Favorite
Posts
On Jan. 2, 2011, my now ex-boyfriend and I were celebrating our four-year anniversary. That would mark the first time in a long time that I thought things were taking a turn for the better. I guess you could say they were, in an abstract way. Eight months later, we broke up and though it has been an interesting afterward, I have never been happier.
I learned that some people, no matter how much you care about them or worry for their happiness, may want a hand to hold, but just not yet. I learned that sometimes even the individuals who have had the hardest times are the ones who play the silliest games, not because of you but because of their own insecurities. But most importantly, I learned that no matter who comes into my life, or who decides to run out, I have one person to rely on and that person is me. I am very lucky to have the people in my life that I do and not once have I, my best friends or family members turned their backs on me.
I also took a leap in the right direction to jump starting my journalism career when I completed a six-week internship at The Canadian Broadcasting Corporation. To this day, I have kept in contact with the connections I made while at the corporation. The lessons learned and experiences gathered there are irreplaceable. I have never been more proud of myself than I am about the things I was able to accomplish while interning. I am still doing some volunteering for The CBC for events and whatnot, and with every event, I shake a different hand.
This year, I also decided to apply to Carleton University in Ottawa and Ryerson University in Toronto for my Master of Journalism. I am almost done my applications. Four years ago today I would have never guessed I would be aspiring to fulfill an MJ.
Just this past semester, I wrote a 25-page thesis on the relationship between gender and race in Cinderella, Mulan and The Princess and the Frog and how young female audiences are affected by the consumption of such media. I read a number of articles, skimmed through several books and managed to write a paper valued at a grade of 85 per cent. I never thought I'd see the day...
Writing this paper helped me narrow down exactly what I want to do with my Honours Bachelor of Applied Arts in Media Studies, Journalism Diploma and hopefully the soon-to-be-mine Master of Journalism: Investigate the ways media consumption impacts the ways females develop emotionally, psychologically, socially and physically. I'd love to write a book on the topic and perhaps produce a documentary following the life of a few girls struggling to find what it means to be themselves in a world where beauty has been stolen from the eye of the beholder.
I am also in the process of planning a benefit concert for the Eating Disorders of York Region, a non-profit organization, called Rock for Charity! in Toronto. All proceeds will go toward helping the organization host workshops that will support people in their fight against eating disorders.
My perceptions of my very own self-image have changed drastically, as well. Earlier this year, I gained a bit of the weight I worked so hard to lose back. Stress and other factors probably weren't a great help to my already practiced emotional eating tendencies. It took me until the summer to realize that I can't spend the rest of my life worrying about every calorie I consume, every pound I weigh or whether or not I can make it to the gym. Instead, I need to worry about my own happiness. If I want a piece of chocolate cake just because, well then I should be able to enjoy that piece of cake without feeling guilty. I aim to eat as healthy as I can and be active as much as possible to ensure my own happiness, because those things themselves help me attain it. I've stopped weighing myself because it only adds stress to my life. I work out three to five times a week, every week, and I eat healthy 85 per cent of the time. At the end of the day, I have to live my life and there is no room for guilt or regret. I go by how I feel and I feel great.
So tonight, when I am at the dinner table with my big, traditional Italian family eating an abundance of delicious food and when I am dancing with one of my oldest and closest friends at a local bar, getting my drink on, the only thing I am going to be thinking about is the transition I have made from this point last year. This year was insane, but it was crucial. Tonight will kick off a new chapter of my life, a chapter that is completely in my control.
2012, I think I can handle anything.
For a while now, every time I want to write a blog post, I feel the urge to start it with, "I am so sorry that I haven't written in ages." Well, I'm over that. I'm actually over a lot these days.
Since the last time I've written a lot has changed. My boyfriend of four-and-a-half years is now my ex-boyfriend. We broke up about a month-and-a-half ago. I was horribly distraught at first. But now, I am actually a lot better, a lot happier than I ever thought I would be.
I guess the reason I was always so down before was because I was unhappy in the relationship I was in. I'm not saying that the person I was with for almost five years is a bad person. He isn't. We just kept making excuses. We kept telling each other that we were in it for the long haul, but that long haul would have probably been the death of us. Literally.
Instead, I'm focusing on me and surrounding myself with people who bring a smile to my face on the regular. It's great medicine.
:)
I went out for frozen yogurt with one of my girlfriends tonight and while we were chomping away on our delicious concoctions, we ran into someone from high school we hadn't seen in ages. A lot has changed since the last time we spoke to this person, not all of it has been good, but I'm very glad we ran into each other.
Having this experience took me back to a place when I was very unaware of anything harmful, anything that could change the future for better or for worse. And now, seeing this person has giving me the opportunity to look back and for the first time in a long time miss the friendship we once had in our grade eleven year. I hope we can keep in touch now even more so than we had back in the day.
Also tonight, my girlfriend and I got out of our rut. At least I think we did. We had a large hiccup but I think the air has calmed on both our ends and we are ready to move forward. I'm in a really happy place right now.
I'm learning to live my life because we were only given one chance to do it (thanks Ashlee). And so, when I received an e-mail the other day from my local newspaper asking me to write a story, I said yes even though I was super swamped with work already. I got good feedback and it's in today's Richmond Hill Liberal.
We've got a good thing going, we have some promises to keep.
But my diction, it can be such a detriment.
Please believe in this my dear, I am more than penitent.
What if everything's just the way that it will be?
Could it be that I am meant to cause you all this grief?
My warship's a-lying off the coast of your delicate heart,
And my aim is steady and true as it's been right from the start.
[ Lyrics from: http://www.lyricsmode.com/lyrics/c/city_and_colour/little_hell.html ]
There's a degree of difficulty in dealing with me.
From my haunted past comes a daunting task of living through memories.
If we could just hang a mirror on the bedroom wall
Stare into the past, and forget it all...
So when we leave it'll be a quick midnight escape.
We'll disconnect ourselves from all of yesterday.
I'll dig for water and fashion our very own wishing well.
Then, we'll throw our coins down hoping to rid us of this little hell.
There's a degree of difficulty in dealing with me.
From my haunted past comes a daunting task of living through memories.
If we could just hang a mirror on the bedroom wall
Stare into the past, and forget it all...
Will we get out of this little hell?
Will we get out of this little hell?
Will we get out of this little hell?
Will we get out of this little hell?
I think I have a problem. I'm always stressed out. I'm super moody. I feel disgusting. I've lost four pounds since I've been off of school, and I'm happy about that, because I've only been off school for four weeks. A pound a week is healthy and I should be happy but instead I'm not. Why? Well, because I'm retaining so much water, I feel so uncomfortable with myself, and whenever I go for a run or a long walk (and I try to do that every day) it literally feels like I'm being chased by my feelings and that if I don't walk faster or run harder I'm going to get swallowed up into this deep, dark hole called my unconscious mind.
I've concluded I feel this way because I don't have as much me time anymore. Last summer, I had the months of May and June to really focus on me. I lost ten pounds, got into shape, got a super nice tan, and really liked myself. It was the first time I could actually look in the mirror and say "Hey, you look good" and believe it. I had never felt like that before. And, I think it's gone.
It's depressing but it's the truth.
Part of the reason why I don't feel happy with myself is because I have become such an emotional eater, more than I already was. So, whenever I get in that, "Eugh this is so bad" mood, I eat. It has been happening less and less, and I'm happy about that, but when I do get in this emotional-eating-state, it's very hard to get out of it. I tell myself, "Stop eating that you're not hungry" but I physically cannot put down whatever it is I've decided to munch on. Like I said, this hasn't been happening as often, but when it does it feels like my emotions are eating me up. Pun intended.
I need me time. I really do. I mean, I haven't even been able to get through To Kill A Mockingbird and it's been sitting on my bedside table for weeks. That's not like me. I love reading...Or at least I used to.
And so, today I started my day with a book, sitting outside in the sunshine. Then I went for a walk to visit my grandmother. My little cousins happened to be there and they mean the world to me. They're simple, they laugh at everything, and they give me hugs all the time. We played soccer and ate some homemade pizza (thanks to my grandmother). Then I walked home and that leaves me here...Typing away.
I don't know what's going on with me. I hope whatever it is comes to an end quickly. I don't like the person I am when I feel this way.
Have a good day!
- Continue working out every day (since I started at the CBC, I haven't had time to exercise but I think being done exams will give me more time to be active).
- Try to cut pasta out of my Monday to Saturday diet for real (I started trying to do this last week, but it's really hard because my family eats pasta a lot. I have reduced my portions though, and try to only have it once or twice a week...Easter weekend kind of messed me up too).
- Start one of the five summer reads I purchased last week. So excited to have some leisure reading to look forward to.
- I've gained some weight back and it sucks. I'm going to lose it this summer though. My goal weight is 135. If I can get there again, and it's only about 5-7 pounds away, I will re-evaluate and see how I feel at that point.
- With or without the weight loss, I just want to feel happy with myself. And, last summer I did feel that way for the first time in forever. I've lost that feeling recently, perhaps because of stress and other factors that I can't really control, but I'm getting it back. Nothing is stopping me.
I've published several new posts on SheSoFab Magazine. There you'll find some quick pieces about anything from Lady Gaga and Jersey Shore to eating right and parenting.
Check them out!
- Leviana Coccia
When the Christmas break came to an end in January, I promised myself I'd exercise as much as I could. In doing that, I've picked up running. Though jogging on the treadmill gives me a sense of satisfaction when I see how many miles I've gone, how many calories I've burned, and the like, running outside does something different; something better.
Yesterday, for the first time in my entire life, I ran outside for a half-an-hour straight. Normally, walking the path I chose to run would take me an hour.
On the treadmill, I can go for an hour at a time, but this weekend I just took in the change of season; the change in me.
Feeling the sun on my face, the sweat on my back, and my legs moving one after the other had me in this place where no one could touch me or stop me. It was just me and the bright sky, taking in our surroundings.
Today, I did the same. I laced up my running shoes, slapped on a sports bra, and took to explore the springtime air with gentle speed and a passion for something new.
I didn't care how fast I was going or how bad I was sweating. Instead, I challenged myself with each step. I ran up two of the highest hills in my area, not stopping once. I kept my steady pace while humming to the beat of the track playing from my iPod.
These runs reminded me of summer: The glory the sun and the wind can give, the ease at which the clouds slowly move in the blue sky, and how fulfilled I felt once the runs came to an end.
I've changed a lot since summer's past, in more ways than one, but taking up a new-found love for running has given me motivation to do a lot more. I never thought I could do it, yet here I am.
The night before he passed, I went to my very first high school party, not knowing how little time my grandfather had to live. I was aware he wasn't well, but I took for granted that he could go at any time. When I learned he would soon depart, I rushed to his home and tried to mouth the word "goodbye." I could barely see him through the tears spilling from my eyes, lying there helpless in bed. I brushed my lips up against his cheek and heard my dad saying, "Follow the light, papa."
Gone he was the next day. I awoke still praying his soul hadn't escaped, but the phone rang in the early morning providing my family and I with that dreadful call.
To this day, I am not successfully over his death. I just went to the cemetery to visit my grandfather's grave and tears still started to leak.
If he were still on this earth, a lot of things would be different. But, it is because he is not on this earth that I have some faith. Some people may think I'm crazy, but I still feel his presence around me when I find myself in a difficult place. Be it a dream, the smell of flowers, or not feeling alone, I know he is here with me.
Rest in peace. You will always be loved.
I'm so looking forward to the next few months. I found out on Friday I have a six-week internship with the CBC in the News Network's Arts Unit. I'm still pinching myself. I start on April 18th. I can't even breathe. Still. gasping. for. air.
I learned today that my friend, Ashlee, who also goes to the University of Guelph-Humber, will be living about half-an-hour away from me this summer. I just finished blow-drying my hair and the entire time I kept thinking, "We are going to get to hang out so much!" I am a 14-year-old girl like that.
I can't wait for the memories the next few months have in store for me and the people I care about. I can't wait for the sun to beat down on my back, to meet new people, to get a taste of the real world, and to do all of it with such fantastic individuals.
Speaking of those fantastic individuals... some of them turn 21 on April 6. My besties from elementary school are celebrating their birthday in exactly a week and though I will not be able to see them, I do have something up my sleeve. Muahaha. I hope everything works out as I hope.
I'm not on summer vacation mode yet, though...so don't worry. My heart is on cloud nine, but my head is very much aware that I still have two-and-a-half-weeks of class left.
Cheers.
End rant. Got to go do homework.
Love.
Went to a photo shoot yesterday for SheSoFab magazine. I had so much fun: Got my make up and hair did and I met so many sweet people. But, on that note, I am wearing minimal makeup today. I can't believe people actually wear layers and layers of makeup on a daily basis. Sheesh, I could never be a celeb.
Posts
I stood in the change room of the local Urban Behaviour yesterday trying on a floral-print tube top and cardigan, both size mediums. As I shoved my body (breasts, arms, fat, and all) into the tube top, I immediately felt like a sausage: High in fat and really squished in a space much too confined. Instead of thinking, “This store makes clothes two sizes too small,” I slopped my bargain yoga pants back on and pulled them over my stomach as high as they could go whispering, “I need to go on another diet.”
I continued to walk around the commodity-haven (also known as the mall), in which the U.B. was located, staring at other girls passing me by. One wore a pink baby-doll tank and jeans too small for her waist. Another girl, dressed in LuLu Lemons and a nude-coloured off-the-shoulder sweater, confidently rushed past my left. Both appeared comfortable in the clothes they were in, but I wish I could have asked them if they were, really.
We hear “every one is a different shape and size” every single day (well, I do at least) as if the entire world recognizes that. Unfortunately, several women still feel uncomfortable with the body they have.
Canada has a $42 billion diet industry. Children as young as five-years-old adapt mainstream attitudes toward food and weight through interacting with siblings, other children, older kids, adults, parents, and ultimately popular culture (I’ve learned this through research for a feature article I’m currently working on).
Companies like Dove, for example, stress feeling comfortable in the skin we’re in but then they also own Axe, a company often commodifying and sexualizing femininity to stimulate the male gaze through advertisements.
And, within those very advertisements, the girls being captured are stick thin, tanned, and could probably fit into a size double-zero.
Despite their size, though, those girls may not even feel happy with themselves 50 per cent of the time. Maybe not even at all.
I, for one, am comfortable in my size six, seven, eight, 0r nine jeans only some of the time. Just like my jeans vary in size, so does my body. My weight fluctuates, some days I feel prettier than others, and other days I would just rather a pair of looser jeans altogether.
Except, when my body shape is victimized for not being a certain way–whether through the clothes I try on, the commercials I see, or the comments I hear–I don’t hate on the environment around me for making me feel not good enough. Instead, I hate on myself.
Is it really that shocking that so many girls feel they aren’t skinny enough? We should just be happy we’re alive. But, instead, we’re struggling with body image and destroying the voice within that could do something about it.
And, that’s why I have this blog.
With love,
Leviana Coccia
I stumbled out of bed this morning around 8am with my hair tossed atop my head only thinking of one thing: Today, I have an interview with the founding Program Director for Sheena’s Place, a centre in downtown Toronto providing free hope and support for people living with an eating disorder, Ann Kerr.
I just hung up the phone with Kerr and I’ve never been more inspired.
I’m working on a piece about misconceptions of body image and how young girls are thrown into a newly commodified girly-girl princess culture. Though this article will profile Sheena’s Place, I also hope it will shed light on the community in which I live.
For those of you who have never read any of my posts on my personal blog, I am very interested in the concept of misconceptions of body image, eating disorders, and the struggles young women face all over the world when trying to win their inner battles.
I want this blog to disclose my dedication to that exact concept.
I’ll have more coming your way, I promise, but I just thought I’d say hello and good morning.
With love,
Leviana Coccia
Posts
Audio
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jessischmit: Incubus - “Drive” Whatever tomorrow brings, I’ll be there. With open arms and open eyes. LOVE THIS SONG4599 plays
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pre10tious: Destinys Child - Say My Name9873 plays
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guernica-: Leighton Meester & Garrett Hedlund | “Give in to Me”This DAMN SONG. I’m gonna wear you down, I’m gonna make you seeI’m gonna get to you, You’re gonna give into meI’m gonna start a fire, You’re gonna feel the heatI’m gonna burn for you, You’re gonna melt for meCome on, come onInto my armsCome on, come onGive into meYou’re gonna take my hand, Whisper the sweetest wordsAnd if you’re ever sad, I’ll make you laugh, I’ll chase the hurtMy heart is set on you, I don’t want no one elseAnd if you don’t want me, I guess I’ll be all by myselfCome on, come onInto my armsCome on, come onGive into meI’ll use my eyes to draw you in, Until I’m under your skinI’ll use my lips, I’ll use my armsCome on, come on, come on, Give into me295 plays
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Under the Sea - The Little Mermaid481 plays
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We Found Love | Coldplay (cover of Rihanna’s song)27203 plays
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danieladopeness: Okay I Believe You But My Tommy Gun Dont ; Brand New.300 plays
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themusiclibrary: Your Call - Secondhand Serenade oh god, teenage years flashbacks. do not want. My besties and I knew this song before it became popular. #thanksMySpace14345 plays
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themusiclibrary: Stolen - Dashboard Confessional I want to find someone who feels the way this song describes love about me. I want them to believe in me, be proud of me and be there for me. I want them to anxiously read my stories in magazines/newspapers/online newspapers after I get my Masters in Journalism and actually make a name for myself. I want them to come to all of the events I hope to plan. I want them to share my values. I want to go on runs with them and eat cookie dough at really late hours of the night. I want unconditional love, something that never changes because once we know we have it, we won’t let it go. Most of all, I want the both of us to be the happiest any two people can ever be together. I may sound selfish here, but it’s taken me a really long time to know what I’m worth. I’m always the girl who waits around like an idiot. I’m always the girl who trusts too easily, cares too much and falls too hard. I’m always the more selfless person who always puts herself at the very bottom of a todo list. All I want is for somone to wait for me, trust me, care for me and be selfless. Is that too much to ask for? (If he looks like Ryan Gosling and Penn Badgley at the same time, that’s not too bad either).2410 plays
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threefold: Dallas Green - Missing (Serravelle) One of my favourite songs by him ugh70 plays
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tiffaniamber: Imogen Heap // Hide and Seek19964 plays
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etmmclachlan: Shake It Out (Acoustic) - Florence and the Machine343 plays
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SKINNY LOVE // BON IVER19000 plays
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babyletsjustbe: Scared Of Beautiful - Frank Ocean4837 plays
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beatlesaholic: The Beatles - I Want to Hold Your Hand999 plays
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Here Comes The Sun - The Beatles Little darling, the smiles returning to the faces Little darling, it seems like years since it’s been here20793 plays
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crystalbones: The Script - Breakeven620 plays
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tmt393: Eleanor Rigby - The Beatles530 plays
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I have an obsession with every single one of John Mayer’s acoustic covers.0 plays