Kayla Ramiscal
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Info
- Summary
I am currently pursuing a graduate degree at San Jose State University, with the intention of obtaining a career in sports management. My specific interests are marketing, sponsorship, membership and ticketing, and sports economics, particularly maintaining competitive balance and restraint of trade laws. I completed an independent study at Smith College about the effect on AFL match attendance when there are multiple games in the same city (Melbourne, 2010). I am currently working on independent research around characteristics of premiership AFL clubs.
I have an interesting combination of education, experiences and skills which make me an indispensable asset. Not only am I passionate about all aspects of the industry, I am also confident in my ability to exceed goals, come up with creative solutions and motivate myself and those around me. I am constantly setting new benchmarks for myself and love any opportunity to challenge myself and learn from experience.
Experience- Oct 2012 - PresentFeatured Blogger / Babes Dig Balls
"All Things Aussie" Blogger, producing weekly content explaining Australian sport to North American readers. Promote website's posts via Twitter.
- Jul 2012 - PresentBlogger / The Sydney Sports Blog
Launched The Sydney Sports Blog - a website discussing basketball, baseball and AFL in the Sydney area. Promote posts across variety of platforms.
- Oct 2011 - Jan 2012Project Assistant / Australian National Maritime Museum
Assistant to Assistant Director, Operations. Managed over 50 applications and extensive contacts, and final meeting for Museum grant program (MMAPSS). Began digitization of nearly 100 items for museums electronic management system. Involvement in Australian Maritime Museums Council (AMMC). Basic OH&S training and clerical duties.
- 2011 - 2011Administrative Assistant / Verathon Medical Australia Pty Ltd
Assistant to Financial Controller. Processed orders within 24 hours of receiving including generating invoices, packaging product. Extensive data entry of financials, accounts receivable/payable. Installed organizational system for all HR files and over 1,000 brochures. Bimonthly stock take.
- Jan 2010 - Jan 2011Senior Class Representative / Smith College
Worked with House President and Officers to meet the needs of the house to planned and organize over 10 events for Senior class
- 2008 - 2011Research Intern, Women & Financal Independence / Smith College
Researched resources for organization website. Maintained library including reviewing items and researching potential purchases. Organized Assistant Director’s files and folders. Assisted visitors with resources and meetings. Set-up biweekly workshops and other events as needed. Clerical duties
- Feb 2010 - Aug 2010Intern / Make-A-Wish Foundation Australia
Also volunteered upon return to Sydney, from June 2011-Oct 2011. Researched and approached possible donors for fundraising events, including possible corporate partners and designed possible cause-related marketing ideas for supervisor. Organized of prizes, descriptions and images for outside events along with prize/donor register of nearly 200 items. Helped organize and manage silent auction and its volunteers at Silver Wish Ball and organized function's after party..
- Jan 2008 - Jan 2009Student Academic Advisor / Smith College
Helped first-year students with academic concerns
Advised on classes, registration, advisors and exams
Education-
2012 - 2013San Jose State UniversityMaster's degree in Library and Information Science
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2007 - 2011Smith CollegeB.A. in Economics
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2009 - 2010University of SydneyStudy Abroad (Economics)
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2003 - 2007Waialua High and Intermediate School
Additional Information-
Websites:
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Interests:Professional: Basketball, Baseball, AFL, Economics, Finance, CBAs, Marketing, Advertising, Sports Law, Information Management, Archives Personal: Sports, Reading, Art, Writing, Hiking, Photography, Dancing,Cooking
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Tweets
- Wow. What a bad call. #AFLEaglesNorthMay 17, 13 from web Reply, Retweet, Favorite
- @Channel7's @sundaynighton7 just aired a commercial that said women who don't want children are selfish. NO. NOT OKAY.May 17, 13 from web Reply, Retweet, Favorite
- Baby boomer retiring (in record numbers!) = young guns can take the lead.May 17, 13 from web Reply, Retweet, Favorite
- Lockout is upon me. Fingers crossed I did the right thing.May 17, 13 from web Reply, Retweet, Favorite
- Beware controversy. My latest post on sport & openly gay athletes featuring, of course, Jason Collins. http://t.co/I9QnpW2DGb #NBAMay 16, 13 from web Reply, Retweet, Favorite
- 3 of 5 stars to Zombies, Bananas and Why There Are No... by Jessica Irvine http://t.co/4c7djEgzoM
- 3 of 5 stars to The Blue Castle by L.M. Montgomery http://t.co/z8064kgeSq
- LOVE this best and worst dressed from the @AFL. DEVO that @Jezzacameron is the worst... http://t.co/fdIHqTeXUOMay 15, 13 from web Reply, Retweet, Favorite
- Watching Fever Pitch and missing Boston so bad it hurts. Oh, no. Now they're singing Sweet Caroline. #killmeMay 14, 13 from web Reply, Retweet, Favorite
- Loved the @sportsnetworker webinar with @PeteLeibman! Now the problem is I have too much motivation and only one body to get things done!May 14, 13 from web Reply, Retweet, Favorite
- finally back on track with the blog! Here's today's post: My review of @Essendon_FC's review http://t.co/J3sB4ElG1OMay 14, 13 from web Reply, Retweet, Favorite
- On a @sportsnetworker webinar for the next hour. Always learn SO much.May 14, 13 from web Reply, Retweet, Favorite
- Just read a comment where a guy says regulations requiring women to cover up are good because men can't control their sexual desires. WOW.May 14, 13 from web Reply, Retweet, Favorite
- This Ted Talk (on why 30 is NOT the new 20) is freaking me out. Twentysomethings: watch this. http://t.co/ZOoxGCcpiJMay 14, 13 from web Reply, Retweet, Favorite
- Don't tell me you missed this today. Have to sort some stuff out: why pro-athletes can't get merit-based pay http://t.co/vf7UAaASnDMay 13, 13 from web Reply, Retweet, Favorite
- @OhMissMadelyn Same. Using BCA has become so transparent. But Victoria's Secret is somehow irresistible. #sbchat
- A1: Great efforts and great timing (as opposed to random season game). & fine to restrict players. League should get final say. #sbchatMay 12, 13 from web Reply, Retweet, Favorite
- Jumpin on #sbchat - beware my Twitter feed.May 12, 13 from web Reply, Retweet, Favorite
- Told you I'd be back full force :) Here's why you can't pay players based on performance http://t.co/vf7UAaASnD #AFL #NRL #ABLMay 12, 13 from web Reply, Retweet, Favorite
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Reading
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Posts
- May 01, 13
“If a coach tells a women’s team that some players aren’t pulling their weight, every player will duck her head and think the coach is referring to her.
If a coach tells a male team the same thing, most men will assume, ‘At least he doesn’t mean me.’ Yet even boys from an early age understand that sport creates hierarchies and the ball must to to the best player whenever he calls for it.
Girls must assess you first: they must decide whether they like you before they let you in their circle. Women are simultaneously more sensitive and more demanding of each other, a lethal combination…”
-Higher, Richer, Sleazier by Roy Masterson
- Apr 09, 13
I like books. And I am the kind of person who reads a book… and it becomes a part of me. And it sort of never feels the same once I love a book. I have emotional reactions when people talk about The Great Gatsby, Where the Red Fern Grows, or any of the Harry Potter books. I feel like this. But there are books that I actually use as a guide to life… and these are them.
1. 1001 Places To See Before You Die – Patricia Schultz
I do have some issues with this book… the fact that you can tell who paid her is an obvious one. She talks about a bunch of hotel chains mentioning ones in different cities that are MUST-STAYS (you can check out the book if you want to know which chain it is). Now, while I know that there are amazing and infamous hotels out there (Bellagio, Regent Beverly Wilshire ["Reg...Bev... Wil..."], The Ritz, and all these cools ones) I’m not a fan of putting a bunch of chains.
That being said… she has some great stuff in there. Places that I agree with, places I have never heard of, nature, industrial, artistic, historic, modern and everything in between. She’s got the obvious stuff like the Lourve, the Great Barrier Reef and the Great Wall of China, as well as some not so obvious stuff. She also includes great festivals and things to do and restaurants (another point of contention, but for the most part, I’m okay with it). Do I plan a trip without this? I think NOT.
2. How To Become CEO: The Rules For Rising To The Top Of Any Organization – Jeffery J. Fox.
This book is really small, really short, and really good. While some people think that it’s obviously a marketing ploy (the author is a famous marketer) I disagree. It gives you tips with digestible explanations. The book is not the end-all-be-all, but is meant to be inspiration. It’s meant to be general advice across all industries, times periods and locations. If you want specifics… well, that’s what Google (and your current CEO!) are for.
It’s genius in it’s simplicity. Things you SHOULD know, and that you do know… but telling you how important they are. It also works at any point in your career. Right now, for instance, I don’t have to worry about the tips that discuss my subordinates or travelling with my boss. But I can work on the ones that suggest hand written notes and seeking line jobs – not staff jobs. Genius.
3. How To Win Friends and Influence People – Dale Carnegie.
I want to win friends and influence people. So there.
It’s also a classic an if you don’t like this book, you’re probably just a social genius (unlikely).
4. The Bro Code – “Barney Stinson.”
This is really, really funny and while I’m not a bro, the principles are great. It’s all about being a good friend (although not a great boyfriend) and it just makes me laugh. Especially because I’m one of those chicks who plays jump rope with the crazy-hot scale (HIMYM reference!).
5. The Bible.
WAIT. Before you click out of my blog and think I am a religious nut… know that although I grew up in a religious household, I can’t agree with everything in the Bible. After all… things change. But the general principles are there: treat everyone well. Be a nice person. Don’t be mean. To me, that’s what I take away from the Bible and that’s what’s most important – BE A FREAKING GOOD PERSON. THAT’S IT.
- Mar 26, 13
Being a girl means I’m always comparing myself to other girls. I can’t help it – it’s just what we do. So, of course, I have style icons. And they are diverse (we’ve talked about my ridiculous head versus heart ways, have we not?). But I love them all. So inspirational.
1. Aimee Song. Have you seen her blog? You don’t even know. She’s an interior designer and she has the most amazing closet. My heart seriously skips beats when I see it. Plus, I have things in common with her – we love colour, texture, sneakers and hats. Plus, she’s Asian – I’m Filipino, so you see the connection there
2. Solange Knowles. I am so madly in love with her hair it’s almost unreal. She pulls off colour so well (partially due to her skin color, partially due to the fact that she’s amazing) and I love the way she mixes styles and trends effortlessly while still looking chic.
3. Anna Wintour. If you know who she is, you know why I want to dress like her. If you don’t… Google her. She just always looks so, unbelievably chic. It does my head in. And my God, was she gorgeous when she was young
4. Miroslava Duma. A recent discovery… and I am slightly in love (ever so slightly). She’s tiny, like me (I basically represent the lollypop guild) and very courageous with her fashion choices. I am not nearly as ballsy as she is, but I wish I were. I remember reading an article where she says that she’ll dress classic when she’s older, but she wants to take chances now. Genius. Not to mention, she was named the best dressed pregnant woman on the planet. If you can win that, you MUST be good.
5. Gwen Stefani. I’m not blonde (and can never be) and red lipstick (as much as I want it to!) doesn’t really suit me. So I’m already behind. Plus, rocker is sooooooo Gwen. Her looks can’t translate to my life – although I love most of what she wears and want to own it. I actually own similar items but can’t pair them how she does because my lifestyle does not work. Newsflash: I am not an actually rock star.
- Mar 16, 13
The following is an assignment completed to fulfill the Pathfinder assignment for LIBR282 – Finance, Prof. Sean Gaffney, San Jose State University MLIS in Spring 2013.
Business Plans – Finance
Welcome to the Business Plans – Finance pathfinder. While this pathfinder does include general information on the creation of a business plan, it is focused on resources to assist with the finance section. This is typically the most work-intensive portion of the business plan, and the section investors/funders are most interested in. This pathfinder can be used by libraries across the nation.
Getting Started Sequoia Capital – Writing a Business PlanAn excellent overview recommended across the web for its accessible, condensed version of business plan instructions. Successful Business Plan: Strategies and Secrets – Rhonda AbramsA comprehensive overview of how to create a business plan. Includes a sample, as well as tips and tricks for every aspect of the business plan from impressing potential funders to understanding your target market. This book is the best selling business plan guide in the US. The One Page Business Plan For Non-Profit Organizations – Jim HoranAn excellent resource for those with limited time and resources. An excellent jumping off point that includes worksheet and planning CD to guide you through the process. Creating Your Library’s Business Plan – Joy HP. HarrimanGeared specifically for librarians, this book provides samples of other libraries’ plans and specific section. Also includes many worksheets to make planning and preparation easier. Entrepreneur.com – You Business Plan Guide, Elements of a Business Plan Understanding the Financial Section Bplans.com – Doing the numbers Investopedia – Business Plan: Your Financial Plan Inc.com – How to Write the Financial Section of a Business Plan Starting Research Keywords/Phrases/Subject HeadingsGeneral search terms:“library business plan”
Financial section of business plan
Business plan finance
Business plans for librariesOnce general research is complete, decide on defining characteristics of library and purpose of business plan, and include those in search terms.
Examples:
Ereader business plan library
Academic library business plan
Library expansion business plan
Public library financial plan
California library business plan programmingResearch Aids The Journal of Finance Wall Street Journal The Financial Times Bloomberg Businessweek – The Best Business Plan ToolsExplore recommended tools as they may be used to create business plans. Boston College – Business Plan Lib Guide University of California, Berkley – Business Plans Guide US Census Bureau – http://www.census.gov/, 301-763-INFO US Department of Commerce, Economic Census – http://www.census.gov/econ/census02/, 301-763-INFO Small Business Administration – http://www.sba.gov/content/nonprofit-organizations, 800-827-5722 Industry Information Business Source Complete – A EBSCO database that includes company views, including finances, allowing for investigating companies for comparisons and Content in Context. Factiva – Allows access to essential business information depending on industry and needs. Morningstar Document Research – Covers global SEC EDGAR filings. Can be used to for comparisons, expectations, due diligence in the creation of the business plan. ABI/INFORM Complete – A ProQuest database, specifically for business, accounting and finance. Access to several periodicals and university/scholarly publications. Library Journal – A subscription journal regarding the entire library and information industry. American Library Association – www.ala.org/, Toll free 800-545-2433, Direct line 312-944-6780 American Library Association – Fact Sheets Take Your Plan Further The Right-Brain Business Plan – Jennifer LeeAs libraries move into more creative pursuits, it is worth it to examine different types of business plans that may appeal to different groups. A fun, accessible approach to creating a business plan for those who have never written one before. Business Research Plus QUT Business Librarian’s Blog Strategic Librarian Blue Avocado Sample Plans Business Plan Hut – Example of the Financial Section of Your Business Plan Library of Congress Bedford Public Library IFD Library Miami-Dade County Library Final Note Bplans – Business Terms Glossary Wall Street Journal - Why Business Plans Don’t Deliver When working on your business plan, start at the beginning by understand the purpose and structure of a business plan. Spend time developing a solid outline that can guide you through the sections easily. The resources regarding this are plentiful and easily accessible. When it comes to the finance section of your business plan, do as much industry research as possible, including samples of other library’s business plans. Google is an excellent starting place, but industry journals and subscription databases are useful for more specific information.
Business plans, particularly the finance section, are of interest to many people so research will turn up many results. Selecting the most relevant resources is where the challenge lies. Try to include specific terms in your searches but know that you can tailor another person’s approach to your library. For example, if you are an academic library in the University of California system and cannot find another UC library’s business plan, try to search for other state universities. Know why the sample you have chosen best suits your library, particularly the traits you have in common (i.e., academic library, government funded, private).
Date
March 16, 2013
- Mar 12, 13
I came into sports late – I always liked them, but I’m a girl who was pressured by family (*cough*bigsister*cough*) to be uber-feminine. As a result, I have a lot of ‘I wish I had’s about sport. And here are just a few.
1. Michael Jordan. Seriously, was anyone else going to be number one? I’m talking about the Bulls era, not the UNC era (although that would have been fun too!) and I’m referring to the tie before all the retirements and anarchy. A friend of mine, who is not even a basketball fan, told me she saw Michael Jordan play when she was younger. I wanted to beat her (not really, but you know).
2. Larry Bird (versus Magic Johnson). As a Celtics fan, I am enthralled by this white boy. I read his autobiography, along with Magic Johnson, ‘When The Game Was Ours’ and while Bird was certainly not the most likeable player in history, he was great. Plus, I’ve only really known one white Celtics player – Scalbrine – and let’s be honest, he’s not doing his color proud. If I could see him in his hey-day, it’s have to be playing against Magic. Otherwise, what’s the point?
3. Muhammad Ali. My grandpa loves him and he’s The Greatest. I also love boxing – it’s never been the same since he left the sport.
4. Wayne Gretzky. Hockey has never been my favourite sport – I didn’t know it existed until I watched D2: The Might Ducks when I was eight. So, of course, I didn’t get the reference when Gretzky comes into the locker room. But I have seen clips and really? How good was he? If I had seen him in real life, I’m sure he would have turned me hockey fan.
5. Pele. Again, soccer has never been my favourite sport (although I was aware of it’s existence) and I had no idea who Pele was until I was in my late teens. Soccer just isn’t really an American thing, and it’s even less of a Hawaii thing. But when I found out who he was, of course I was hooked. Just like Gretzky, he would have made me a fan of the sport.
- Mar 05, 13
I screwed up today. I missed an informational interview. I asked someone to help me, they said yes, and I missed it. I could tell you why and ask you to feel sorry for me, but I won’t because the bottom line is: it doesn’t matter. I f*d up. I don’t do well when I make mistakes but this one sucks even more because not only did I ask for the meeting, but I didn’t write it in my planner. How stupid am I? I knew it was today and, like I said, something came up, but who care? It should have been in my planner in bright red (saved for important things) but it wasn’t. Because I had a bad week last week and I didn’t put it in there. I am so angry at myself, it’s not even funny. Because I hate making mistakes.
1. Being late. This just says that you don’t care about someone’s time. Sure, for certain things, you don’t want to be (too) early because you don’t want to pressure anyone but being late is stupid. Google Maps tells you exactly how long it will take to get somewhere and there are a million resources to tell you about traffic conditions, speed limits, etc. People who are late are inconsiderate bastards. So when I’m late, that’s what I think of myself.
2. Missing a meeting. I don’t care what came up. Meetings are important. Put that freaking thing in your planner and organize accordingly.
3. Missing a deadline. Deadlines are rarely given hours before (unless you have one of those jobs) so there’s rarely – if ever – an excuse for missing it. There’s rarely an excuse for even submitting your task close to the deadline. You have all the time in the world. Shut off your damn TV and do your job. And get it done on time.
4. Spell check and grammar. How hard is it to reread a document? It’s not hard at all. And yet, people (myself included) don’t do it. We just assume spell check catches everything which we all know it doesn’t. I know that it doesn’t seem fun to reread your resume or cover letter for the 507th time, but it’s necessary. Which is why, when I reread an email that’s already been sent and I used the incorrect form on its/it’s – I want to hit myself on the head with a Chevy.
5. Cooking. The instructions are RIGHT IN FRONT OF YOU. Doing something without a recipe or that is technically advanced is one thing. But I cannot count the times people I know have messed up simple recipes. Seriously? Are you brain damaged? Read the instructions and follow them. Don’t be impatient. Don’t try to find substitutes. Don’t say, “that’ll do.” Just do what the recipe says. End of story.
Whew. Rant over. For the most part. At least I feel a little less angry at myself for missing my meeting (PSYCH!).
- Feb 21, 13
I love people. I say that I hate them (it’s one of my favourite sayings when I am being pushed around a crowded space) but I really love them – I only hate the stupid ones. There just happen to be a lot of stupid ones. Despite all that, there are still people I need to meet and it’s going to take me a while to find them and get them in my life. Advice?
1. Andrew Demetriou. He is the CEO of the AFL aka the person I want to be (minus the fact that he was a pro AFL player – I am never going to be a pro AFL player). I need to meet him so he can tell me how to become him. Or at least do well enough so that I can have his job one day.
2. A good stylist. If you are not a girl, you have no idea how difficult it is to find a stylist you like. Hair is… identity for a lot of us and trusting someone else with it is hard. Especially when you, like me, like to change your hair. Or at least, have plans to change your hair. I need to find a good one. I found one who can trim and I found one who can dye and there’s another who does a great blowout. But all in one? I’ve yet to find.
3. A good tailor. I have had SEVERAL bad experience and I need almost everything tailored. Not only am I petite but people needs everyone tailored clothes, especially for work. I’m going to be investing in a few suits soon, especially if I am to become Andrew Demetriou, and I want someone who can get my sleeves to fit right.
4. Biographer. Do you have any idea how many large chunks of my life I forget? Not because I am forgetful or because they were unimportant aspects of my life, but because I do too much. If I had a biographer in my life I would not forget. They could follow me around remind me of things? Oh, c’mon, you know you want on too.
5. Paul Pierce. My sports idol. The reason I want to be in sport. My favourite athlete. Actually, maybe it’s better that I don’t meet him. I wouldn’t be able to form sentences.
Thoughts? Who do you need in your life?
- Feb 10, 13
I hate TV. I really do. I think it makes people stupid and there are one million better things to do with your time. Maybe this is because I never had cable growing up and even today, the only reason I use my TV is for sport. Yet, despite all my animosity for television and they crap they produce and convince us we need… I have a few TV show addictions. I’m trying to forget about them, I really am… but I can’t. It’s too hard and everyone needs a guilty pleasure, no?
1. Suits. I love Harvey Specter. I love Mike Ross. I REALLY LOVE Donna Paulsen and Louis Litt. I love the dynamic everyone has. And above all, I love men in Suits. Not to mention, after I watch this show I have more motivation than… ever. I have nothing bad to say.
2. Project Runway. Both the US and Australian versions (although, let’s be honest, the US version has Tim Gunn which automatically makes it better). I’m not a fashionable person and I don’t know why I love this show so much. But I do. Like any addiction, it’s inexplicable, but you just. can’t. stop. I actually just realized that the first few episodes of season 11 are out. You have one guess as to what I’ll be doing this afternoon…
3. The Big Bang Theory. One of the shows that contributes nothing to my life and I’m not really a fan of any of the characters (Penny isn’t really that cute, her relationship with Leonard is passionless, I can’t handle Raj’s pseudo-homosexual love for Howard, especially since Howard is married!) except Sheldon. Amy is… okay… but I guess I always thought that Sheldon and Penny would get together. But whenever there’s a new episode, I watch it. And enjoy it. I just don’t understand.
4. Gossip Girl. Admittedly, it’s more of an addiction to Chuck and Blair. I mean, really? Did anyone watch the show for any reason other then Chuck and Blair? Actually, now that you ask… I did watch for the clothes. They look so good. Who is going to tell me what’s in fashion now that the show is over? And now that the show is over, I literally watch the same episodes over and over. Not as bad with my behaviours with Suits (where I watched the second season, literally, three times in a week) but it’s gotten to the point that I can recite some parts. This is not sexy. No one thinks quoting Gossip Girl is cool.
5. How I Met Your Mother. This one was built by my roommate, S, back in 2009. I got irritated with the show around the third season because I JUST WANT TO KNOW HOW YOU MET YOUR DAMN KIDS MOTHER!!! IT SHOULD NOT TAKE YOU SEVEN YEARS TO TELL A STORY, TED!!! But I can’t stop watching to save my life because I know that the minute I stop watching, the mother will be revealed and I will have to catch up on all the episodes.
Now you go. Tell me your favourite TV shows/the ones you’re addicted too.
- Feb 06, 13
Every single new year, people make the resolution to lose weight, or get fit, or run a marathon, or some derivative thereof. I started back in August when I booked tickets home (to Hawaii). I was going to see my friends and family – most of whom I hadn’t seen in over two years – and I couldn’t go looking like I belonged in the sea with the whales. Plus, my older sister is harsh… if you show up looking anything less than perfect, she tears it apart. Anyway, I’ve loved working out, eating healthy, and everything that goes with it. It’s seriously wonderful. And here are my top five reasons why.
1. My hair and skin are gorgeous. Okay, they’re not GORGEOUS. But they’re a lot better. I break out less, my skin sort of glows, and is smoother and more even-toned. Any female in the universe can tell you that it’s a major goal. My hair is also healthier, more manageable, and softer. Sure, this could be attributed to the Moroccan hair oil I use every other day, but I know that working out has played a part. Sometimes, I just touch my skin because I’m shocked that it feels this way.
2. I’m getting better at things. I participate in a certain activity and while I’m not going to tell you what it is (we need a little mystery in our blogger-reader relationship, don’t you think?) I will say that working out has made me better at it. I can do things that others in the class have a difficult time with because I’m fit (well, fitter than them). And every time I improve my fitness, I get better at this activity. And I’m sure this would be true for any physical activity – dance, team sports, etc.
3. It improves my mood. I read something online once that said “you are one workout away from a good mood.” And I scoffed. But I cannot count the number of times I have been irritated or angry or depressed, and my spirits have been lifted after a good workout. Even Boyfriend notices. There’s a scientific reason for that, as well, according to Elle Woods of Legally Blonde: “Exercise give you endorphins. Endorphins make you happy.” Oh, and if you were wondering, happy people just don’t shoot their husbands. They just don’t.
4. My productivity is through the roof. Another thing I read online, was that some of the most productive (read: RICH) people in the world attribute working out to their productivity. I thought that was interesting, and then I noticed how little I get done on days where I don’t work out and I eat poorly. Let me tell you how much I get done: half of everything. But when I work out? I get everything done, and start on things for the next day/week/month. It’s amazing.
5. I’m losing weight. C’mon. You didn’t think I was going to leave that one out, did you?
