Ilyana Castaneda
Hi I'm Ilyana Castaneda. I'm from San Diego, California. I started this
page because I really enjoy working out and staying healthy and I want
to help you do the same. Through this page I hope to post useful
information that will help the both of us on our fitness journey.
Personally
working out helps me remain fit and continues to help to stay positive.
It's all about trying to find that balance. I feel it's important for
me to stay healthy and fit not only for myself but for my son as well.
He's my main priority. I also gotta practice what I teach him right?? I
like to get my son involved in what I'm doing so that he understands
that fitness and health is a part of finding that balance. I'm a very
active person and I teach so I need all the positive energy I can get!
Ilyana Castaneda
Fitness Consultant
(619) 500-3484
My Twitter Stream- Ilyana Castaneda's Team Beachbody® Coach Website
- My Shakeology® Website
- Join the Team Beachbody® Challenge
- meetup
- Designing A Lifestyle
- Ilyana Castaneda
- Contact Me
Loading,
0
% complete-
Tweets
- I posted a new photo to Facebook http://t.co/XzSC7LE9LT
- Excellence is not a skill. It is an attitude.- Ralph Marsto
- Squat with me! Click like of you did:) Day 57 wow so close to being finished. Insanity is still pushing me out of... http://t.co/ALR1LNxHj3
- Squat with me! Click like of you did:) Day 57 wow so close to being finished. Insanity is still… http://t.co/wdAAToKi4E
- What are you going to focus in this week with your fitness goals?
- @JaeS_Music Thanks for the fav tweet
- @FitnessHype1 Thanks for the fav tweet
- @3volador4 Thanks for the Fav Tweets. How are you doing w insanity?
- @Doloreslqyfk Thanks for the fav tweet
- The secret to getting ahead is getting started! http://t.co/mxYEDJTZy3
- What helps you push through your week?
- Motivational Monday---Tough times never last, but tough people do. - Dr. Robert Schuller
- I posted a new photo to Facebook http://t.co/wn8cSG7hj3
- Nobody who ever gave his best regretted it. - George Halas
- I've learned...that life is tough, but I'M TOUGHER! http://t.co/uyhcaO7zqd
- Hop on 1 leg if you're happy it's the weekend! Click like if you did One more week of Insanity... WOW! Worked out... http://t.co/3NLoWyo8Yx
- Hop on 1 leg if you're happy it's the weekend! Click like if you did😊 One more week of Insanity...… http://t.co/j029xiuQAX
- How are you starting off your Saturday Morning? I'm already at the park with my son for soccer..workout was... http://t.co/OFimUEy5XC
- Fit Friday! Click like if you got your workout in...whose ready for the weekend? Keep pushing yourself another... http://t.co/LHqEbjbd8e
-
Ilyana Castaneda's Team Beachbody® Coach Website
- Check out my Beachbody®
Website www.beachbodycoach.com/ilyanacastaneda
You can also Sign up for a FREE Beachbody ®
Account with me to get access to great fitness tips, online community message boards, and the awesome WOWY Supergym.
Let's get fit together...Which is your favorite Beachbody®
Workout or program? I'd love to hear about it=)
Are you interested in the coaching opportunity and helping others? Want to become a Beachbody®
Independent Coach too? Contact me. Click here to learn more about the Team Beachbody Coaching Opportunity
-
My Shakeology® Website
- www.myshakeology.com/ilyanacastanedaMy Shakeology®
Website www.myshakeology.com/ilyanacastaneda
Are you working towards a specific fitness goal? Click here to watch a video to Learn how Shakeology®
can help you:
1. Lose Weight
2. Build Energy
3. Get Healthy
My niece started her fitness Journey this January of 2011. Being her aunt and a Beachbody®Independent Coach I was able to Coach her. She started wtih the Shakeology®
3 Day Cleanse and the Slim in 6®
Workout. After she finished her Shakeology®
3 Day Cleanse she continued with one Shakeology® a day as a meal replacement. It is now June 5th, 2011. Since then she has lost over 20 pounds with Shakeology®. She finised the Slim in 6 six week program and is currently working out to ChaLEAN Extreme®. She has experienced great results and is now living a healthier lifestyle.
She is continuing her fitness journey and today, June 5th, 2011 is finishing her second 3 Day Cleanse..Contact me to here more about her results and how I can help you with your fitness goals.
-
Join the Team Beachbody® Challenge
- Contact me ASAP for the next Challenge Start DateGive me a call at (619) 500-3484 or email me at ilyanacastaneda@yahoo.com
ilyanacastaneda@beachbodycoach.com
I'm starting the next Challenge soon. I'm only taking a small group. So save your spot today!
-
meetup
- Ilyana's Friends In Fitness meetup groupLet's get together and get fit! Join our Meetup group. Our next meetup in on Wednesday for Walking Wednesdays. Join us http://meetup.com/ilyanasfriendsinfitness
-
Designing A Lifestyle
- Wordpress BlogCome and join me on Designing a Lifestyle
http://designingalifestyle.com
-
Wall
- Excellence is not a skill. It is an attitude.- Ralph Marsto
- Squat with me! Click like of you did:) Day 57 wow so close to being finished. Insanity is still pushing me out of my workout comfort zone. I wouldn't say Insanity is my strong point but I'm getting better each day! Sometimes you gotta push yourself to do something you're not comfortable with to get results. If you need help with your fitness goals and getting ready for bikini season comment below or email me at ilyanacastaneda@gmail.comI'd love to help you out:)
- What are you going to focus in this week with your fitness goals?
- The secret to getting ahead is getting started!
- What helps you push through your week?
- Motivational Monday---Tough times never last, but tough people do. - Dr. Robert Schuller
- Nobody who ever gave his best regretted it. - George Halas
- I've learned...that life is tough, but I'M TOUGHER!
- Hop on 1 leg if you're happy it's the weekend! Click like if you did One more week of Insanity... WOW! Worked out early and enjoyed my Sat morning at the park watching my son play soccer ⚽
- How are you starting off your Saturday Morning? I'm already at the park with my son for soccer..workout was done earlier so the day is ours:)
- Fit Friday! Click like if you got your workout in...whose ready for the weekend? Keep pushing yourself another week done=1 more week closer to your fitness goals:)
- Visited my hairstylist today! :) always feels great to get your hair done
- Friday! Whose ready for the weekend? What are you lookin forward to?
- The past is the past remember that...You control and direct your future
- What's one workout move youre working on improving? This is one of mine. You get stronger each day DIG DEEP
- Where's one place you'd love to visit?
- What kind of posts or information would you like to see to help you with your fitness goals?
- Whose ready to work on their booty abs be bikini ready this summer? The Booty Bundle by Brazil Butt Lifts Leandro Carvalho just came out to get you bikini ready. Check out what you get...go to http://ilyanaCastaneda.com and click on Shop, then on the left click on Challenge Packs, and scroll down to the booty bundle. When you get this Ill coach you for free in my Bringing Sexy Back Group. Ready to join us?
- Thirsty Thursday healthy drinks I brought with me to work this morning...How are you doing so far? Shoot for at least 64oz of water today:)
- "Don't say, ‘If I could, I would.’ Say, ‘If I can, I will.’" -- Jim Rohn
- Day 52 Who worked out today and is pushing through the week? Click like or comment #keeppushing #pushplay #pushyourself #youcandothis #icandothis #fitnesscoach #fitmom #insanity #getabs #summerbody #summer #bikini #bikiniseason
- Pitbull fans did you enter http://a.pgtb.me/WvgMjG?app_data=entry_id%253D24696934 so not ashamed...laughing at myself but I'll be smiling if I win..going for the Grand Prize lol
- Who else wants to try this recipe Citrus Shrimp Salad? It looks delicious http://www.fitnessmagazine.com/workout/you-can-do-it/fat-fighting-low-calorie-lunch-recipes/?page=7