Ilyana Castaneda
Hi I'm Ilyana Castaneda. I'm from San Diego, California. I started this
page because I really enjoy working out and staying healthy and I want
to help you do the same. Through this page I hope to post useful
information that will help the both of us on our fitness journey.
Personally
working out helps me remain fit and continues to help to stay positive.
It's all about trying to find that balance. I feel it's important for
me to stay healthy and fit not only for myself but for my son as well.
He's my main priority. I also gotta practice what I teach him right?? I
like to get my son involved in what I'm doing so that he understands
that fitness and health is a part of finding that balance. I'm a very
active person and I teach so I need all the positive energy I can get!
Ilyana Castaneda
Fitness Consultant
(619) 500-3484
My Twitter Stream- Ilyana Castaneda's Team Beachbody® Coach Website
- My Shakeology® Website
- Join the Team Beachbody® Challenge
- meetup
- Designing A Lifestyle
- Ilyana Castaneda
- Contact Me
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Tweets
- Zumba Razor back tank Feel the music sz L purple W pink Letters Cut Back: http://t.co/v8Xuuuim6v #ebaymobile #zumba #zumbawear #zumbatank
- @danceli33 Thanks for the RT
- Zumba Cargo Pants Sz S Blue W Aqua Color Strings Pre-Owned: http://t.co/cpIQBWdMzM #ebaymobile #zumba #zumbawear #zumbacargos
- @TFBJP88 Thanks for the RT
- @zumba1301 Thanks for the RT
- Zumba Capri Feel The Thrill Spandex Pants Sz S With Green And Yellow/green EUC: http://t.co/SD0ddiIY7L #ebaymobile #zumbaWear #zumba
- Zumba Capri Cargo Pants Sz Small Grey W Yellow: http://t.co/852uhAYGEe #ebaymobile #zumbaWear #zumba
- Adidas Puntero Soccer Cleats Boys Sz 3.5 Pre-Owned Blk W White stripes & Blue: http://t.co/AMsVrFYlC0 #ebaymobile
- Zumba Black cargo pants Sz S PreOwned: http://t.co/50TosnSTHV #ebaymobile Hey guys going thru my Zumba wear chk this out
- Day 62 Done! Click like of you're getting your weekend workout in👊 Technically done with the workouts… http://t.co/4JZ8STzX23
- Day 62 Done! Click like of you're getting your weekend workout in Technically done with the workouts just the fit... http://t.co/tB0ccc8HBp
- My fav healthy drink! Today I did my Napolean mix again. Half a scoop of Tropical Strawberry & Half… http://t.co/h9QXr8BdTU
- To give anything less than your best is to sacrifice the gift. -Steve Prefontaine
- Who else saw it? Be honest what did you think of it? http://t.co/za0wlyLaGg
- Who else saw it? Be honest what did you think of it? http://t.co/gfKwbieyxy
- Fit Friday! Jump cause its a 3 day weekend! Click like when you did. Glad I workout in the mornings because on... http://t.co/KwBC1bu3lF
- Fit Friday! Jump cause its a 3 day weekend! Click like when you did. Glad I workout in the mornings… http://t.co/PUeWCZvsaL
- What do you have planned for memorial weekend?
- This is why I drink Shakeology everyday. Want help getting Shakeology? Comment below or get it here... http://t.co/IeBT4AIl7f
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Ilyana Castaneda's Team Beachbody® Coach Website
- Check out my Beachbody®
Website www.beachbodycoach.com/ilyanacastaneda
You can also Sign up for a FREE Beachbody ®
Account with me to get access to great fitness tips, online community message boards, and the awesome WOWY Supergym.
Let's get fit together...Which is your favorite Beachbody®
Workout or program? I'd love to hear about it=)
Are you interested in the coaching opportunity and helping others? Want to become a Beachbody®
Independent Coach too? Contact me. Click here to learn more about the Team Beachbody Coaching Opportunity
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My Shakeology® Website
- www.myshakeology.com/ilyanacastanedaMy Shakeology®
Website www.myshakeology.com/ilyanacastaneda
Are you working towards a specific fitness goal? Click here to watch a video to Learn how Shakeology®
can help you:
1. Lose Weight
2. Build Energy
3. Get Healthy
My niece started her fitness Journey this January of 2011. Being her aunt and a Beachbody®Independent Coach I was able to Coach her. She started wtih the Shakeology®
3 Day Cleanse and the Slim in 6®
Workout. After she finished her Shakeology®
3 Day Cleanse she continued with one Shakeology® a day as a meal replacement. It is now June 5th, 2011. Since then she has lost over 20 pounds with Shakeology®. She finised the Slim in 6 six week program and is currently working out to ChaLEAN Extreme®. She has experienced great results and is now living a healthier lifestyle.
She is continuing her fitness journey and today, June 5th, 2011 is finishing her second 3 Day Cleanse..Contact me to here more about her results and how I can help you with your fitness goals.
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Join the Team Beachbody® Challenge
- Contact me ASAP for the next Challenge Start DateGive me a call at (619) 500-3484 or email me at ilyanacastaneda@yahoo.com
ilyanacastaneda@beachbodycoach.com
I'm starting the next Challenge soon. I'm only taking a small group. So save your spot today!
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meetup
- Ilyana's Friends In Fitness meetup groupLet's get together and get fit! Join our Meetup group. Our next meetup in on Wednesday for Walking Wednesdays. Join us http://meetup.com/ilyanasfriendsinfitness
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Designing A Lifestyle
- Wordpress BlogCome and join me on Designing a Lifestyle
http://designingalifestyle.com
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Wall
- Day 62 Done! Click like of you're getting your weekend workout in Technically done with the workouts just the fit test tomorrow and I've DONE INSANITY! Feels great to complete it and receive my official passing certificate to teach Insanity, coach it and help you create a bikini season /rock hard bodyThis has definitely pushed me but worth it. Who else feels great when you completed something?
- To give anything less than your best is to sacrifice the gift. -Steve Prefontaine
- Who else saw it? Be honest what did you think of it?
- Fit Friday! Jump cause its a 3 day weekend! Click like when you did. Glad I workout in the mornings because on Friday evenings are mine! Looks like I jumped and my heads outta the pic lol Have a great weekend. 1 more day then the final fit test!
- What do you have planned for memorial weekend?
- This is why I drink Shakeology everyday. Want help getting Shakeology? Comment below or get it here http://ilyanasHealthyShake.com
- The most important lesson that I have learned is to trust God in every circumstance. -Allyson Felix (track & field)
- 1⃣2⃣3⃣ Switch Kick did you do it? Click like if you did. Day 60 theres actually 3 more days. Cardio Core &Balance my fav workout in mo 2 lol change of pace. Not sure I'll ever totally love switch kicks though
- It's official! I'm certified to teach Insanity!
- To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France
- Work It Wednesday-Ready 1⃣2⃣3⃣Lunge or Power Strike with me! Or do both! Click like if you did. Pushing through the final days of Insanity!!! Is it easy no...if be lying to you if I said it was a piece of cake. But is it worth it and doable YES! I kinda remind myself of the little engine that could when I work out to insanity because in my head I tell myself I CAN DO THIS!! Anyone else do that?!? Please comment below and let me know
- If you could pick a number for your team shirt what would you pick? My son just picked his for soccer
- Every accomplishment starts with the decision to try!
- Life's battles don't always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can -Vince Lombardi
- Click like if you'll squat hook with me! Day 58 ever feel like your super close to the finish line! Keep pushing yourself 60 days goes by faster than you think. All you have to do is just get started ! If you need help with that comment below and let's get you ready for summer AKA BIKINI SEASON
- This sounds refreshing for the summer Lemon Ginger Iced Green Tea http://www.m.webmd.com/food-recipes/lemon-ginger-iced-green-tea?ecd=wnl_dab_052113&ctr=wnl-dab-052113_ld-stry&mb=
- Excellence is not a skill. It is an attitude.- Ralph Marsto
- Squat with me! Click like of you did:) Day 57 wow so close to being finished. Insanity is still pushing me out of my workout comfort zone. I wouldn't say Insanity is my strong point but I'm getting better each day! Sometimes you gotta push yourself to do something you're not comfortable with to get results. If you need help with your fitness goals and getting ready for bikini season comment below or email me at ilyanacastaneda@gmail.comI'd love to help you out:)
- What are you going to focus in this week with your fitness goals?
- The secret to getting ahead is getting started!
- What helps you push through your week?
- Motivational Monday---Tough times never last, but tough people do. - Dr. Robert Schuller