Heather Lynn.

rosevawdrey:

This is exactly what I need. My focus is on the positive from now on. I must incorporate my be the happiness into my life.

firsthome:

i want this so badly! love vintage

striving-to-get-fit:

nummiess:

 

Peanut Butter Chocolate Chip Apple Sandwiches

 
What you’ll need: {1 apple makes 2-3 sandwiches depending on how thick you slice your apples}
apple – sliced & cores removed
approximately 1 tablespoon per sandwich peanut butter
approximately 1 teaspoon per sandwich chocolate chips – optional

What to do: 
1. Spread peanut butter onto apple circle. Sprinkle chocolate chips on top. Place another apple circle on top. Press gently to seal.

2. Continue until you have desired amount of sandwiches.

TIP: If you don’t have an apple corer you can use my shortcut. I simply slice the apple into the desired thickness {I make them thinner for the smaller children and thicker for the older ones} and then I use a large metal decorating tip to cut out the core

Def making these!

love this ring too!

fit-and-slim:

The Abs Have It

One of the biggest motivations for any workout is getting the ab definition of a goddess, but it’s pretty tough to navigate just how to get there. This crash course in washboard workouts will have you sweating and crunching in no time [and nearly all of them are free! More money for this, I suppose]. Enjoy!

YOUTUBE WORKOUTS
Sparkpeople 15-Minute Abs Workout
Tara Stiles Yoga for Strong Abs
Sadi Nardini Ab Transformer
Sadi Nardini Yoga for Core Strength
Body Rock Kissable Abs
Body Rock Epic Abs
Fitness Model Abs Workout
Victoria’s Secret Abs Workout
SarahFit Endless Summer Abs

HULU FITNESS CHANNEL WORKOUTS
Envy Girls Abs of Envy
SELF Firm Flat Abs Fast!
Exercise TV Incredible Abs
Jillian Michael’s Mini Workouts: Abs
‘The Situation’s’ Ab Workout [jk. kind of.]

DVDS
Jillian Michaels Six-Week Six-Pack
Crunch-Free Extreme Abs
Pilates Workout for Abs
Yoga for Fit Abs DVD

ONLINE PRINTABLE WORKOUTS
Lady Gaga’s Ab Workout
Sadi Nardini Ab Transformer
Women’s Health Flat Abs Workout
FitSugar Ab Workout

MISCELLANEOUS
12 Foods for a Flat Belly
Eating to Flatten Your Stomach
Jillian Michaels on Abs

[Originally posted on MatchstickMolly.com]

pretty rings

justkeep-running:

Level 1

Level 3

zyll:

atmachine:

dangoodswen:

Lifehacks: 10 Tips To Make Life Easier

1. Pump up the volume by placing your iPhone & iPod
 in a bowl - the concave shape amplifies the music.
2. Bake cupcakes directly in ice-cream cones, so
 much more fun and easier to eat.
3. Freeze Aloe Vera in ice-cube trays for soothing
 sunburn relief.
4. Stop cut apples browning in your child’s lunch box
 by securing with a rubber band.
5. Turn your muffin pan upside down, bake cookie-dough
 over the top and you have cookie bowls for ice-cream.
6. Store bed linen sets
 inside one of their own pillowcases mean no more hunting through piles for a match.
7. Pack shoes inside shower caps to stop dirty
 soles rubbing on your clothes - you can find them for free in just about every hotel.
8. Baby powder
 gets sand off your skin easily - add it to your beach bag for a quick clean up!
9. Find tiny lost items like earrings by putting a
 stocking over the vacuum hose.
10. Make an instant cupcake carrier by cutting
 crosses into a box lid.
    

BRILLIANT!

those cookie bowls are happening….

ohmygod