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November 29, 02:42 PM

A recent Cracked article, 5 Ways We Ruined the Occupy Wall Street Generation, got passed around by my Gen-X peers. It’s a hell of a read, and another reminder that some of the most insightful pop-culture analysis comes from what was formerly a low-rent MAD Magazine.

You need to read the piece to fully appreciate how thoroughly we’ve set the stage for our spectacular, slow-motion failure. Worse, we can’t pin this one on a papier-mâché donkey or elephant. It’s a game of follow the leader where everyone’s lined up and walking in a circle. I certainly played my part. I fancy myself a free thinker, but I parrot enough shit masquerading as faux-profound to be culpable.

Occupy _______

One reason why I’ve become so enamored by the Occupy Wall Street movement can be symbolized by – hands-down – the best quote in that article, a virally circulated (though unattributed) conversation:

Me: I just get so pissed off by the older generation.
Therapist: Why?
Me: Because when I grew up, we were force fed the idea that if we didn’t want to be ‘flipping burgers at McDonalds’ then we better go to college.
Therapist: And?
Me: And now we’ve gone to college, have degrees, can’t get a damn job, and the same people call us entitled assholes because we refuse to flip burgers!
Therapist: Touche.

Here’s what we did wrong (along with my personal take), but please, read the original piece.

  1. We made our youth ashamed to take jobs that involve manual labor.
    The society which scorns excellence in plumbing as a humble activity and tolerates shoddiness in philosophy because it is an exalted activity will have neither good plumbing nor good philosophy: neither its pipes nor its theories will hold water. That’s a quote from John Gardner, by the way. Remember that flipping burgers bit above? It’s a fancy way of saying that we’ve scorned commoner work. That’s for serfs. We’ve gone all job-snob on the backbone of our nation’s infrastructure.
  2. We implied that college would naturally lead to a good job.
    Which resulted in flooding the educational market. We, sometimes subtly, sometimes arrogantly, expressed that laborous work is only fit for the likes of Jimbo Jones. With tons of kids in college – many of whom would probably love to be tradesmen - we generated educational inflation that gave rise to diploma farms.
  3. We added seven years to being a teenager.
    What did we expect? They’re living at home longer because they have to go to school. Hell, even if they’re employed, that’s no guarantee they can cover their expenses. The pathetic man-child archetype is a common, modern gag for a reason.
  4. We created the notion that entertainment has no monetary value.
    Napster. Torrenting. Yeah, we have our reasons. Rationalizations are readily on hand. And yeah, it drove the technologies that my family now rely upon for entertainment, namely NetFlix and Hulu. But it’s been harrowing, difficult, and a big legal hassle. Feeling entitled? Yeah, I’m feeling entitled. I did my part to wreck the entertainment industry, just like the industry itself did theirs.
  5. We removed every reason possible to go outside.
    We used to go outside, not because we were really concerned with our health, but because that was the only place to do fun stuff. Hell, I’m from among the first generation of computer users. I experienced this first-hand without the internet. I spent late nights typing ship-routes into my local BBS’ game of Trade Wars. That and a lousy diet go hand in hand. We accidentally developed technologies – industrial food processing loaded with salt and sugar, and wicked cool video games (among others) – that would make it very difficult for you to motivate yourself to keep in shape and eat right. Now we have an obesity epidemic and record levels of diabetes.

Your welcome

The Aftermath (Creative Commons image by becky bokern at Flickr)

So that’s the five, and it makes me queasy. We’re deep inside a spectrum of a yet-to-be-written date-range that describes this period. It’s hard to see social change from the inside. Some are for this thing, some against that other thing, but it feels like so much flailing of the arms while careening into a deep hole.

When the eventual reckoning materializes, we’ll wrench our guts, stick to our guns, and accept or oppose the new values-package, whatever it ends up looking like. The next technological/infrstructural New Deal will be argued about for decades, just like the last one.

The generational component cannot be understated, even though I’m far from understanding it. All I know is that the largest birth cohort in American history appears to have gone off its nut, and many of us who came after it are scratching or nodding our heads, respectively.

I feel as though a bunch of institutions, through no fault of their own, have set up a complex path of dominoes that they wish to admire in some pristine, untouched state. A bunch of jobless, desperate, and increasingly angry toddlers are stretching their flicking fingers, though, and I have no good answers for them. Only an “I’m sorry” before I watch more of the things fall down.

November 04, 03:00 PM

A few weeks into my Fitocracy fitness regimen, I got an achievement: I Seem to be lost.

It was a reward for running 20 miles over the course of using Fitocracy. Naturally, I got slightly philosophical. Why yes, I do seem to be lost.

American physical fitness styles are a special kind of lost. We love our nutty diets and way-too-specific exercise regimens guaranteed to make you lose 30 pounds in 2 days and create washboard-stomachs in 20 minutes. There’s a lot of shit-wading to do before discovering the only regimen that works reliably for everyone: Eat less and exercise.

I’ve been doing that for a while, but now I’m running like a nut. This is ironic because, after golf, it was the outdoor activity that I scratched my head about the most. I mean…you’re just run. What the hell?

Now I realize that it’s about much more: rhythm, endurance, focus, breathing, and injuries.

We were once the greatest endurance runners on earth. We didn’t have fangs, claws, strength or speed, but the springiness of our legs and our unrivaled ability to cool our bodies by sweating rather than panting enabled humans to chase prey until it dropped from heat exhaustion. Some speculate that collaboration on such hunts led to language, then shared technology. Running arguably made us the masters of the world.

So how did one of our greatest strengths become such a liability? “The data suggests up to 79 percent of all runners are injured every year,” says Stephen Messier, the director of the J. B. Snow Biomechanics Laboratory at Wake Forest University. “What’s more, those figures have been consistent since the 1970s.” Messier is currently 11 months into a study for the U.S. Army and estimates that 40 percent of his 200 subjects will be hurt within a year. “It’s become a serious public health crisis.”

Less important than you think.

That’s from The Once and Future Way to Run, by Christopher McDougall. He breaks a few things down: It’s not about whether you’re barefoot, have fancy sneakers, or special surfaces. It’s about form.

The author mentions the running habits of the Tarahumara Indians, who incorporate a soft stride – landing on the balls of their feet – rather than landing on their heel. It’s such a simple thing, but it makes such a world of difference, and no fancy gimmicks are required.

Giving earlier-me a break

I’m fond of bashing earlier-me. There’s so much in my past to shake my head at. Clumsy interpersonal relationships, lack of focus, laziness – the accounts would unfurl onto the floor like Santa Claus consulting the naughty list. But: Every now and then, I discover something that changes the shape of the stories I tell about myself.

In youth, for almost a decade (though not completely consecutive), I studied the martial arts. It was a rare form of Karate called Uechi Ryu. My father and I both studied together. Before quitting, I attained my second degree black belt; but whatever. I did well enough, I suppose.

To be brutally honest, though, compared to most of my peers, I was somewhat sloppy, less motivated, less confident, and more timid. Sure, there were plenty of times that I gave it my all, but there were so many lazy moments that I can only blame on adolescence and my anti-rose-colored glasses.

I often lament earlier-me, but I have to believe that I was a better student than I remember. Hell, I failed my first black belt test, re-trained and then obtained it on the next go round. I could have just quit in frustration, right?

Reality trumps stories

Here’s the thing. I have some very potent memories of the following:

  • The smell of feet. The shoe room at a martial arts studio is a scent I’ll not soon forget.
  • Being drenched with sweat. Form be damned. If nothing else, I got one hell of a workout. Even my lousy diet couldn’t defeat the fact that I was getting some excellent cardiovascular workouts on a regular basis.
  • I was always standing on the balls of my feet. To this day, I have strong calves and leg muscles. This is because Uechi Ryu requires that you never be truly flat footed. Some of the Kata stances may appear that way, but all pivoting happens on the balls of the feet, and all movement happens right there – at the front of the foot.

Which brings me back to that running thing. How those Indians run? Yeah, that’s how I run. I hadn’t even realized it until I read the article. All those sparring exercises, all those jogs around the dojo, all those countless other exercises I can barely remember… we pivot on the forefoot and keep the pressure off our heels.

I often remark about humanity’s cognitive failures. It’s nice to reflect that sometimes, purely by an accident of history, you can do the right thing. I wonder what other aspects of current-me were born in earlier-me that I so often carelessly disregard?

October 27, 11:00 AM

Protesting, picketing, agitation – all that stuff – well, it’s been with us for a very long time. Though the authorities among us would prefer that we were solemn, quiet, and dignified, the truth is that solemnity doesn’t do a hell of a lot to change things.

Women in Chicago being arrested for wearing one piece bathing suits, without the required leg coverings. 1922 (Found on epic4chan, among other places)

Assuming that this picture is not apocryphal, it serves as a reminder that damned near everything we take for granted – all those thoroughly normal, uncontroversial things in life – well… they were controversial.

Apparently, you just have to look back far enough. We hold on to so many normal things, unaware that the most trivial among them was a thing to be fought for. It’s something worth keeping in mind among the very important protests happening at the moment.

If anyone has more information about this picture, I’d love to learn more.

October 26, 12:23 PM

With a few exceptions, the story of my life has been one of instant gratification. Blame society, blame parents, blame myself, blame my own unique cocktail of Reasons. In the end, I’m just lazy, but in a general and common way.

I’m lazy enough to put off what I know will help me today. But I’m not so lazy that I haven’t taken the odd side-class or put genuine effort into learning stuff. Nothing new, there.

I’m sure it’s familiar to many of us. Lately, the thought surfaces because so much of my time has been filled with the structured pursuits of a modern, American father. Unless you’re hanging out at Moe’s Tavern every night, life is very fucking busy. And if you’re hanging at Moe’s, why are you married?

A job became a career. A hobby became a pursuit. And general healthfulness evolved into the focused variety. The question, as always, is how long can I maintain?

The line graph of pursuits over the course of my life swerves up, down, and all around. Consistency has not been my friend. We fight from time to time. It’s a dysfunctional marriage with the part of myself sitting on a beanbag and horking chips in my mouth while Adult Swim is airing content.

But screw that guy. I care more about Future Me. That’s the Me that’s just a dream; an odd idea. I’ve neglected that guy for a while.

On the fitness front, I’ve been using Runkeeper and Fitocracy to keep data in front of my face: this is what you’re doing. Don’t quit this, you lazy ass.

Professionally, my work’s task-lists in front of my face to an insane degree (more on that in the future). I track what’s coming and what I’ve done. Again, it’s as if to say: don’t screw around; look at all that work you did yesterday.

But no pats on the head, yet. Or ever. How much of this is a function of crises-driven life-stage anxiety? Each of us stares into the void differently. Moreso, though, each of us is a different person staring into the void. There are multiples of multiples; plenty of ways to fear, and cope with, the anticlimax at the end.

Click here to view the embedded video.

So I’m perfecting the art of busying myself until that end. I’d like Future Me to look back on Present Me with a little more fondness than I have in the past. That requires tools, bits of inspiration, and well grounded advice you can’t find in a Time fluff piece.

But, if you want to get a firm handle on why it’s so damned hard to reach our dreams, watch this. It’s three and a half minutes long, and beyond educational.

Click here to view the embedded video.

October 12, 11:40 AM

The universe is expanding. We know that much. But we don’t know why, since the gravitational force of all these galaxies should be pulling things together. Albert Einstein used what he considered to be a cheat: the cosmological constant, which was a fancy way of Einstein saying “the universe is in equilibrium, but I don’t quite buy how or why.”

From the Chandra Observatory site. A decent picture of what we *think* the energy distribution of the universe may look like.

Well, time passes and the engine of discovery continues to fire. A nobel prize was recently awarded to a few proud eggheads who think they’ve discovered dark energy.

The concept of dark energy emerged in 1999 as a way to explain the fact that the expansion of the universe, once thought to be slowing ever since the big bang about 13.7 billion years ago, was accelerating. That resurrected the idea of a cosmological constant, introduced by Einstein more than 80 years ago as a “fudge factor” to explain why the universe then appeared to be in equilibrium, rather than being pulled together by gravity.

A few years later, however, astronomer Edwin Hubble discovered that the universe was not in stasis, after all, but was expanding. There was no “constant.” Einstein condemned his own idea as “my greatest blunder.”

But in the 1990s, astronomers found ways to use supernovae as cosmic “standard candles” whose luminosity could be analyzed to track the history of the universe’s expansion as far back as 9.8 billion light-years.

That led to the 1999 discovery that the expansion of the universe was accelerating rather than slowing. There had to be some “repulsive force” overcoming the gravity that should have been causing the universe to come together.

Astronomers called the force dark energy, and “it mimics the cosmological constant,” said Michigan Technological University astronomer Robert J. Nemiroff. Einstein may have been right after all.

(The Washington Post, January 12, 2006)

I can’t do this subject a lick of justice, so watch this video:

Click here to view the embedded video.

Einstein may have been right all along. Pretty cool stuff. It’s just like science to get our hopes up, dash them, get them up again, dash them again, and then get our hopes up again. The process may seem annoying, but I find it to be a hell of a ride.

Now, let’s sit back and wait for the 42,000 revisions of this observation over the next 500 years. Science!

October 11, 07:16 PM

I almost forgot it’s Coming Out Day. It’s the day when we celebrate tolerance, acceptance, and George Takai. I only wish he could have been the first openly gay captain in Starfleet.

Anyway: Here’s John Waters on the subject – as warm and funny as ever. Apparently, coming out is square.

Click here to view the embedded video.

October 11, 02:25 PM

Back in my temping days, I wasn’t what you’d call organized. I may have been in the top tier of the temp-pool, but my assignments rarely required exceptional organizational skills. I was a geek, typed fast, and did my my job. That was enough. Sure, I was good.

But, I keep this in perspective. Kelly Services was generally content when workers showed up on time, sober, and wearing pants. The bar was set pretty low.

Well, this job requires organizational skills at a magnitude I never would have predicted. In the beginning, I didn’t have them. I was years into my job and nearly halfway into my thirties before I finally figured it out.

Focused on Words

Do this: Think of some important thing. It’s happening next week. It’s a thing you need to write down. In any complex job, there are hundreds of things like that. Sometimes, long-form writing or editing is the important thing. It all amounts to a few words you need to capture.

All our whiz-bang technologies can help. Smartphones take dictation, allow you to manage calendars, keep up on email, and blah, and blah, and blah. But, unless you have an expensive smartphone (likely built by Apple), expect delays, crashes, and general frustration. Notebook PC’s are great, too. But, even with an SSHD, they’re slow to start and besides, now you have to deal with an Operating System. I hate those things. 

I have to get my thoughts down, like, now. I don’t have time for booting things, and…what the hell is this dialog box? No, I didn’t want that.

I would prefer to write with a stick on wet beach-sand before using my netbook or android to take down notes. I don’t have much time. Too much can go wrong. All I have to worry about, with the former, is the rising tide.

But, the main reason to avoid my smartphone and netbook is that they provide instantly accessible distractions. Games. Internet. Mucking around with an interface. There’s too much to do other than write.

Capture and File

Assuming I don’t want to live only with a yellow tablet and a pen, I ask three questions when considering any new tech:

  1. How easily can I capture my thoughts?
  2. How simply can I file them?
  3. How basic is the tool?

For a while, nothing passed the test. My Moleskine and favorite pencil were just fine. However, two technologies insinuated them into my life that I can no longer do without.

Livescribe Smartpen

The Livescribe Echo and some accessories. Very quickly, it's become a fixture of my professional life.

In the brief time I’ve owned my Livescribe Echo smartpen, it has become an invaluable tool. Why? Because now I can take notes, capture audio, and everything’s synchronized. Those notes can be digitally saved, and I can even create a PDF that embeds everything inside. It’s a little hard to fully appreciate without seeing it in action, but check out this video.

If you attend meetings, I can’t stress just how powerful this tool is. You never need to bring a laptop again. Just write down the keywords, capture everything, and then produce notes after the fact. There’s no racing to keep up with things because it’s all recorded.

Sure, you say, it can do all that. But, there’s got to be a lot of work on the backend to make it look as easy as in that video. Nope. At least, not yet. I’ve encountered no problems extracting data from the smartpen. I can even cut the audio (it’s in simple MP4 format) if that’s my desire. It’s stupidly easy to select the pages I want, and then save it as a PDF. It integrates with Google Docs and Evernote, too. The key here is that you don’t get caught up in snags after using it.

Alphasmart Neo

The future as I never imagined: A glorified typewriter that runs on AAA batteries, and it ROCKS.

I used to type on my netbook when out and about, but then I started to feel like a sucker. Remember all that talk of mine about distractions? Oh neat! I can get on the internet! I should check my email. Now Facebook. Ooooh, it’s Windows. I wonder if I can get DOSbox to work…

To hell with that. The Alphasmart Neo can’t do that. It has no 3G. It has noWiFi. It has no games. It has only a lone USB jack and an infrared comm port (that I’ve never used). All you get are a few lines of LCD text to view. You can’t bold. You can’t italicize. Shit, man, all you can do is write.

The keyboard is almost full-sized and has a pleasing tactile response. It runs on AAA batteries that last longer than your Kindle. If you need to write something…say, after taking all those cool notes, there’s no better option. Other Alphasmart models let you do more, but avoid them. The point is to finish that paper, not play solitare.

Screw Convergence

Convergence is the word everyone talks about. A little thing that goes in your pocket, that does everything? Meh. What gets me excited are dedicated tools with a single purpose, executed beautifully.

When the objective is to remain on task, the last thing you need is a piece of technology that does everything. It’s a bug, not a feature.

October 07, 12:11 PM

Since I’m consolidating my blogging efforts, let me establish some basics. I’ve been an administrative assistant for the last eight-plus years. Before that, I lived the life of a wandering ronin. I’m sorry, a temp. I get those confused. I presume that both involve a lot of light typing.

Over the years, my abilities have evolved. The geek within me ensures that I sprinkle a dash of computer nerd on everything. This has produced some unique DIY attempts to fix annoying problems. Some fail, but others succeed. I’ll be sharing some of those.

In my world, this basic administrative aid is married to science, working as I do at a research lab. I’m an scientific, admin-assisting, grantwriting, manuscript proofreader, uh, jack of all… Hey, what the hell am I?

What the hell I’m not

A receptionist or secretary. I’ll take generic old “Assistant” over any of that. It at least has the benefit of being accurate, rather than unintentionally insulting. No offense to those roles; we all have our place. But, with hard work, I sidled my way out of those roles, and since I don’t answer the phones or live at a filing cabinet, it doesn’t seem fair.

That said, I can’t blame people for what amounts to labeling errors. As a title, Administrative Assistant is so vague that it’s practically useless. Across and within organizations, the duties of an AA are insanely context sensitive and vary wildly.

In addition to familiar sounding paperwork tasks, I also help coordinate grant submissions and do proofreading and layout for submitting manuscripts to publishers. Visit payscale.com and search to your ass off. you won’t find a job listing that matches more than two or three of my core responsibility. Perhaps I haven’t struck upon the perfect alchemy of keywords, but I’ve sure tried a lot of them.

Leah Verre posted a link to “So You Want To Be a Producer.” It’s a great episode of Extra Credits, and while it addresses what game producers are expected to do, I was surprised to discover just how much of those same skills are required to be a good admin assistant. Give it a watch for some bonus perspective.

Personally, I’ve learned to slightly de-emphasize the Administrative part. Then I put ASSISTANT in all-caps. Let the word “Coordinator” roll around in your head and you begin to get the picture. We are process-focused and try to see the full trail that links beginning to end.

Pro hacking tip: It's easy to go paperless if you just scan and/or shred everything in sight. (CC Image courtesy of Rosmary at Flickr)

The hacking part

It’s possible to be a completely competent AA without employing any special tricks. I know more than a few old school admins, with basic computer skills, who burn through work as fast (or faster) than their younger, tech-saavy counterparts. They’re experienced and have perfected the art of doing one damn thing after another, plus, they aren’t sneaking in Farmville sessions (amazing how that affects overall productivity).

AA’s are on the banks of a river, and each stepping stone leads to the next, and that’s how we cross the river. Heads’ down, we look at the next stone in the line. We focus on the horizon only when we must think strategically. Otherwise, we lose our focus and get bogged down in worry and minutia. We zoom out, then zoom right back in because each project has a hundred subtasks. We change our frame of reference as the situation warrants.

My aim is to fuse that old-school single-tasking with tech that just works. Over the course of an average year, I’ll try a few new things out. Many won’t make the cut. This is because my core questions are: Does it work? Is it fast? What’s the point, exactly? If the answers are no, no, and huh?, then it gets the boot.

So, The Long Game will change once more. It’ll be all the usual mystification about the cosmos and our species’ collective cognition issues. But, it will also include process tricks, neat desktop tools, and really sweet pens. It’ll have a dash of Lifehacker, but aimed at we science AA’s. More on that in my upcoming posts.

October 06, 11:30 AM

As a precondition for access to content at The Long Game, you are required to take the following ethics and sensitivity training course. Our apologies for omitting this requirement, as unforeseen administrative milestones took precedence.

For each of the following hypothetical situations, please select one or more appropriate choices. After you have completed this short sample battery, you will be sent, via U.S. mail, the additional 430 page survey. Completion of this course is not optional. Please post your answers in the comments below.

#1 : Sexual Harrassment

If your name isn't actually "sweetcakes", it may be sexual harassment.

Jill returns from a meeting and needs to find out the status of a financial report evaluation that was conducted by Arthur. After informing him that the evaluation is needed immediately, how should Arthur respond?

  1. “Almost done, sweetcakes. Sit that pretty ass down and I’ll get these evals to you immediately.”
  2. “I’d be happy to go over the evaluations. Why don’t you make yourself useful and check us in at the motel across the street. We only need an hour.”
  3. “I am nearly completed with these evaluations. After which, I am happy to deliver them to you promptly, and in a completely non-threatening manner.”
  4. “I’m not wearing pants.”

CORRECT ANSWER(S): 3. It is vital that we treat people civilly, demonstrate that we value their time, and refrain from sexual innuendo no matter how hard it hurts.

#2 : Violence in the Workplace

Don't let this happen to you. Call security and have the troublemaker beaten with clubs.

Recently, a few of the staff learned that Annie suffered through an ugly break-up. Others have learned that her ex-boyfriend is making threatening phone calls to her at work. After a very disturbing conversation wherein her ex- threatened to “deal with this, myself”, a few of the staff tossed around some ideas for dealing with this problem. Which are the most appropriate?

  1. Kindly ask the ex-boyfriend to refrain from shouting so much when he’s talking to Annie as others are trying to work. They can’t think straight over the alternating sounds of shouting and sobbing.
  2. Form a vigilante group and hunt the ex-boyfriend down. Later, string him up and set fire to his genitals.
  3. Give Annie some voice-masking equipment so she can make threatening phone calls back to her ex-boyfriend. This way, she can freely threaten arson and increase her self confidence.
  4. Inform Human Resources of what is happening. Ask that they inform security and/or hire The Equalizer.

CORRECT ANSWER(S): 4. It is vital that the appropriate channels are used when something of this nature occurs. In the mean time, 1 is useful if deadlines are looming.

#3 : Antisocial Behavior

Don't let antisocial behavior ruin your work environment. Consider body and face restraints.

Andrea returns from lunch to find her office-mate, Jim, in a curious state. His window is open, and a row of cinder-blocks is arranged on the sill. A filmy ball gag rests in a pool of spit on his desk blotter. Next to that is a blood soaked carving knife and a hacksaw. A slow trickle of blood is flowing from his desk’s mini-fridge. Andrea is concerned that this might be a sign of inappropriate behavior. What should she do?

  1. Inform Jim that it is against company policy to install mini-friges at a desk.
  2. Inform Jim that it is not appropriate to dismember the front office secretary, and then cut her into cubes and stored in his mini-fridge.
  3. Gently inform Jim that the temporary staff are not to be stripped naked, gagged, and ritually hazed.
  4. Politely request that Jim exercise proper attention to cleanliness and sop up the errant blood dotting his cubicle.
  5. Tell Jim to be a little bit more careful when dropping cinder blocks out the window and on to the neighboring middle school playground.
  6. Inform Human Resources that Jim is exhibiting broadly anti-social tendencies. Also be sure to inform HR that he mutilates live cats in the cubicle. The tortured feline screams and fountains of blood are somewhat distracting.

CORRECT ANSWER(S): 1, 2, 3, 4, 5, and 6. It is important to obey company rules and keep distractions to a minimum in order to be more sensitive to the needs of others in the office.

What Have We Learned?

We’ve learned that, if we work together, we can work harmoniously in large organizations. With the proper use of stale, boilerplate, hypothetical situations, we can effectively fix these problems. Additionally, we’ve learned that online ethical training courses are like a crash course in elementary comedy writing.

October 05, 12:05 PM

I haven’t been in much of a gaming mood, but every now and then I’ll open up Global Agenda and play a few rounds. For those of you who are meh about the game, here’s a neato trailer with nothing but (well edited) in-game footage.

Click here to view the embedded video.

As much as I’ve criticized it in the past, the game is still very enjoyable. It’s a perfect blend of 3rd and 1st person shooting. The RPG elements keep the climb steady, but at no point do I feel as though I have to grind in order to be useful. The slope is that gradual.

I play PvP rounds not because I get XP, but because I really enjoy the rounds. They are paced well, fairly well balanced, and give me that one-more-round problem best remembered from games like Civilization.

Profile

Scientific Admin Assistant
Biotechnology | Greater Seattle Area, US

Summary

Summaries are snoozers, so the relevant keywords follow: versatile, collaborative, hardworking, professional, creative, diplomatic, pragmatic, efficient, administrator, writer, and educator
Specialties: Grant & manuscript submission coordination; education, training & public speaking; technical/functional authorship; computer task automation; digital storage methodology; website content maintenance; technical writing skills; IT-guru for other admins; strong support for scientific graphics, figures, illustrations, and promotional materials; editing skills in PowerPoint, Photoshop & Fireworks; reference & bibliography database management; small- to mid- scale database work; visualization junkie

Experience

  • Apr 2007 - Present
    Administrative Assistant IV / Benaroya Research Institute
    Provide executive-level administrative for the entire Immunology Program, which includes four PI's.
    Serve as the lead administrative person for scientific support, training new employees on more technical processes, and acting as an informal, shadow-helpdesk member for fellow administrators.
    I write process and instructional documentation for all labs serviced and keep detailed records about all administrative matters. Mine is a paperless office.
    Coordinate activity for (and help prepare) grant and manuscript submissions for all PI's, PostDocs, and Graduate students
    Assist with scientific illustrations, presentations, and poster production for submission on behalf of the senior scientists.
    Assist with PO processing, calendar maintenance, and assorted minor, though essential, minutia.
    Manage a high-profile lecture series, including travel arrangements, room scheduling, dining & entertainment, and expense processing.
  • Jun 2006 - Mar 2007
    Administrative Assistant III / Benaroya Research Institute
    Provided executive-level administrative assistance for four scientists' labs.
    Authored process and instructional documentation for all labs serviced.
    Designed and produced 50th anniversary promotional poster/timeline.
    Prepared numerous grants, manuscripts and scientific illustrations for submission on behalf of the senior scientists.
    Created extensive process documents, refined existing methods, and trained people in one-on-one settings.
    Managed a high-profile lecture series, including travel arrangements, room scheduling, dining & entertainment, and expense processing.
    Published quarterly internal newsletter and other promotional materials; included layout, proofreading, technical writing, photography and coordination.
  • Apr 2003 - May 2006
    Administrative Assistant II / Benaroya Research Institute
    Provided executive-level administrative assistance for three scientists' labs.
    Authored process and instructional documentation for all labs serviced.
    Prepared numerous grants, manuscripts and scientific illustrations for submission on behalf of the senior scientists.
    Managed a high-profile lecture series, including travel arrangements, room scheduling, dining & entertainment, and proper expense processing.
    Created extensive process documents, refined existing methods, and trained people in one-on-one settings.
    Published quarterly internal newsletter and other promotional materials; included proofreading, technical writing, and coordination.
    Performed front desk reception duties as needed.
  • Sept 2002 - Mar 2003
    Various Administrative / Kelly Services
    Generated templates, refined processes, manipulated graphics and typeset business card orders in a high-volume capacity for numerous government agencies (Lighthouse for the Blind).
    Managed the scheduling of the conference rooms, facilities, equipment and catering orders (VMMC).
    Managed and transferred art assets for a large graphic design team (Bon/Macy's).
  • Aug 2001 - Aug 2002
    Office Assistant / Database Technician / Uniform Medical Plan
    Trained employees in the use of a new member database.
    Developed methodology and documentation for and entered information into new member database; filled out bug reports and reported/resolved all data problems within the new system.
    Created and maintained ad-hoc Excel and Access databases as needed; imported and exported data in a variety of formats.
    One of the principal workers on the layout and production of the 2002 Medical Benefits Catalog.
  • Oct 2000 - Jul 2001
    Program Assistant / Harborview Medical Center
    Served as the secondary administrative contact for the Managed Care department, performing various support duties as needed.
    Developed a managed care intranet portal, linking to critical documents and templates as well as relevant RSS news feeds.
    Built extensive workload-reporting system for tracking forms along their path through the department; also developed instructional documents.
    Established templates and mailing lists for all departmental correspondence.
  • Apr 2000 - Sept 2000
    Systems Administrator / Nordstrom Corporation
    Provided internal technical support for the ABT Results Management software as well as establishing metrics and standards for employee time reporting.
    Documented new and existing processes and methodology.
    Worked to synchronize existing Access databases with ABT Results Management software.
    Developed documentation and trained individuals on the use of in-house time management tools.
  • May 1998 - Mar 2000
    Project Assistant / Nordstrom Corporation
    Supported 100+ people (including 25 managers) in the Systems Development group; executed reports and ensured timely and accurate communications.
    Provided internal technical support for the ABT Results Management software as well as establishing metrics and standards for employee time reporting.
    Documented new and existing processes and methodology.
    Helped to develop a pilot request management system for the development team.
    Performed extensive technical writing and managed version control and auditing of both the functional requirements and specifications.
    Developed documentation and trained individuals on the use of in-house time management tools.
  • Jul 1996 - Apr 1998
    Project Coordinator / American Express
    This was a long-term temporary assignment through Kelly Services.
    Responsible for administratively supporting 100+ people in the IDS Systems Development group.
    Entered data into and maintained a Project Workbench database system.
    Designed, built and managed an extensive, macro driven Excel based workload reporting system. Generated extensive process documentation and logical flowcharts for the system.
    Created Lotus Notes based documentation system; trained individuals to use system.
  • Jan 1996 - Jun 1996
    Database Designer / Twin Cities RISE!
    This was a mid-term temporary assignment through Dolphin Employment Agency.
    Managed a program database and generated functional specifications for the use of the system.
    Responsible for general technical support and remote access server maintenance.
    Performed assorted, basic clerical duties.
  • Mar 1995 - Jan 1996
    Graphic Designer / Skyway Print
    This was a mid-term temporary assignment through Kelly Services.
    Was responsible for all in-house desktop publishing duties.
    Served as an ad-hoc liaison between managers and their clients.
    Performed data conversions; aided in post-production.
    Responsible for all in-house logo creation and branded paper-products.
  • 1993 - Feb 1995
    Administrative Assistance / Various Temporary Agencies
    The bulk of my work was attained through either Kelly Services or Dolphin Employment Agency while living in Minneapolis, Minnesota.
    Various clerical and administrative assistant assignments.
  • 1992 - 1993
    Administrative Assistant / Ford Motor Credit Company
    This was my first *real* job following my graduation from high school. I performed myriad administrative tasks for a regional office that, essentially, processed automotive financing applications.

Additional Information

Updates

Posts

February 09, 12:23 AM

Nothing good happens in the lowering phase of a deadlift. So when you lift heavy do your best to drop the barbell as fast as possible without busting your eardrums. If you do, you will recover faster, you will build strength faster, and you will stave off back injuries.

Annotations:
  • Tempo prescriptions resulted in two primary failures. First, it forced you to train with lighter weights because the tempo prescribed was usually slower than a speed you could have achieved. So this kept you from recruiting the largest, strongest motor units.
  • it is best to use pins and rest the barbell between reps of the Romanian deadlift, thus making it a true dead-stop lift like the old strongmen intended. I am talking here about loads that are 80% of 1RM or greater.
  • the issue of the negative phase being associated with greater hypertrophy is irrelevant for the deadlift because the risk far outweighs the reward. If you want to add mass do more total reps in each training session than you would for maximal strength. 8x3 for mass or 3x2 for maximal strength, as an example.
  • Just remember: nothing good happens in the lowering phase of a deadlift. So when you lift heavy do your best to drop the barbell as fast as possible without busting your eardrums. If you do, you will recover faster, you will build strength faster, and you will stave off back injuries.
February 08, 01:30 PM

"During the Bush years, Guantanamo was the core symbol of right-wing radicalism and what was back then referred to as the “assault on American values and the shredding of our Constitution”: so much so then when Barack Obama ran for President, he featured these issues not as a secondary but as a central plank in his campaign. But now that there is a Democrat in office presiding over Guantanamo and these other polices — rather than a big, bad, scary Republican — all of that has changed, as a new Washington Post/ABC News poll today demonstrates" Thanks to Erik Hanson for the pointer.

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February 07, 12:13 PM

The Tennessee Tea Party demands that textbooks remove references to the Founding Fathers' slave ownership and violence against Native Americans. 2012-31-01 - Video Clip | Comedy Central

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February 07, 12:11 PM

As Russia and the United States prepare for their respective presidential elections, tensions between the countries are growing. The central point of contention is U.S. ballistic missile defense (BMD) plans. Russia has several levers, including its ability to cut off supply lines to the NATO-led war effort in Afghanistan, to use in the standoff over BMD, but the United States could retaliate by supporting the current protests in Russia. Moscow is willing to escalate tensions with Washington but will not push the crisis to the point where relations could formally break.

Annotations:
  • Following the collapse of the Soviet Union, the United States got involved in the region intending to create a cordon around Russia to prevent it from ever becoming a global threat again.
  • Russia wants to limit the influence of external powers in the former Soviet Union and be recognized as the dominant player there.
  • Russia is not looking to control Central Europe, but it does not want the region to be a base of U.S. power in Eurasia.
  • Tensions between Moscow and Washington can be attributed to one primary issue: ballistic missile defense (BMD).
  • The United States claimed that the systems are intended to counter the rising threat from Iran. In response to this claim, Russia offered to integrate its BMD system with NATO's system. According to Moscow, such integration would strengthen Western defenses across Eurasia -- indeed, all the way to East Asia. However, Washington rejected the offer, thereby confirming Moscow's suspicions that the BMD system is more about Russia than the Iranian threat.
  • In December, Russia gained a new and much more effective card to use against the United States in the BMD debate when a U.S. helicopter strike on the Afghan-Pakistani border caused the U.S.-Pakistani relationship to deteriorate.
  • Cutting the NDN would lead to an official break in relations between Russia and the United States because it would put at risk more than 130,000 U.S. and allied troops. Whereas Russia's previous threats against the United States went unheeded, Washington may not be able to ignore this new threat.
  • At the end of 2011, it seemed that Russia was going to threaten to cut off the NDN to compel United States to change its position on BMD. But then something occurred that could give the United States more leverage against the Kremlin: Russian protests.
  • The stress of a shift in Kremlin policy, the rise of anti-Kremlin groups and personal feuds have also led to the utter breakdown of the Kremlin clan system Putin emplaced a decade ago to manage Russia.
  • Such instability is not new to Russia under Putin, but the present situation differs from previous ones in that several crises occurred at once.
  • should the various protest groups suddenly receive cash and organizational help, Putin could have a much harder time maintaining his usual level of control.
  • Washington has hinted that it is willing to back the protesters if prompted. Following Russia's parliamentary elections in December, reports circulated that the election watchdog accusing the Russian government of election fraud had U.S. funding.
  • newly appointed U.S. Ambassador to Russia Michael McFaul arrived in Russia in January. On just his second day at his post, McFaul spent several hours meeting with representatives of various protest groups at the U.S. Embassy.
  • After the election, Putin will have more time and resources to devote to other large issues facing Russia, such as its standoff with the United States. Another important event is on the horizon in May: the first NATO-Russia summit since 2008, to be held in Chicago.
  • Russia has said that if Moscow and Washington do not reach an agreement on BMD by May, then Russia will not attend the summit.
  • Moscow might want to make the Europeans uncomfortable during the U.S.-Russian standoff, but it does not want to create a backlash and prompt the Europeans to unify with the United States over regional security.
  • Moreover, Russia does not want Afghanistan to spin out of control, since unrest in the country most likely would spill over into Central Asia. Russia also cannot compete with the United States when it comes to a military buildup.
February 07, 11:56 AM

BMD means a physical U.S. military presence in the region, showing Washington's security commitment to Central Europe against a strengthening Russia. The United States claimed that the systems are intended to counter the rising threat from Iran, so in response, Russia offered to integrate its BMD system with NATO's system. According to Moscow, such integration would strengthen Western defenses across Eurasia -- indeed, all the way to East Asia. However, Washington rejected the offer, thereby confirming Moscow's suspicions that the BMD system is more about Russia than the Iranian threat. Accordingly, Russia made threatening gestures against the United States and its allies, ranging from support for Iran to the deployment of missiles on the borders of Central European countries. 

February 07, 11:50 AM

Stratfor has long followed and chronicled Russia's resurgence, which has included bolder foreign policy moves and resuming the role of regional power. In particular, Moscow has focused its energy in its former Soviet periphery: the Eastern European states of Ukraine, Belarus and Moldova; the Baltic states of Estonia, Latvia and Lithuania; the Caucasus states of Georgia, Armenia and Azerbaijan; and the Central Asian states of Kazakhstan, Uzbekistan, Turkmenistan, Kyrgyzstan and Tajikistan. In recent years, Russia has increased its influence in many of these states politically, economically, militarily and in the area of security, with the most obvious sign of its return to power coming in the August 2008 war with Georgia. Now, Moscow is preparing for the next stage of its resurgence. This new phase will include the institutionalization of Russia's position as the regional hub, but will also include the use of more subtle levers and influence in areas Moscow wants to bring into its fold -- though not all of these efforts will go unchallenged.

Annotations:
  • In many ways, Russia's geopolitical strength is derived from its inherent geographic weaknesses. There are few natural barriers protecting Russia's core, and this has required Russia to expand into and consolidate territories around its core to acquire buffers from external powers.
  • this expansion created two fundamental problems for any Russian state:
  • It brought Moscow into conflict with numerous external powers and gave it the difficult task of ruling over conquered peoples (who were not necessarily happy to be ruled by Russia).
  • when the Soviet Union collapsed in 1991 at the end of the Cold War and Moscow lost control of its constituent republics and fell into internal chaos, those circumstances did not guarantee that Russia was permanently removed from the international scene and that a unipolar world dominated by the United States would last forever
  • Russia has returned to its traditional status of legitimate regional power, and its influence is increasing in its historic geographic buffer zones, which are currently made up of more than a dozen independent states.
  • In the context of its resurgence, Russia's broad imperative has been to prevent foreign influence while building and ingraining its own.
February 03, 03:58 PM

"What kinds of developmental thresholds would any planet of sentient beings pass through? The creation of writing would be a huge one. The unleashing of cheap non-biological energy is another. The invention of the scientific method is a giant leap. And the fine control of energy (as in electricity) for long-distant communications is significant as well, enabling all kinds of other achievements. Our civilization has passed through all these stages; what are some future transitions we can expect -- no matter the fashions and fads of the day? What are the emergent thresholds of information and energy organization that our civilization can look forward to? Most of these thresholds are gradual, so we can't assign dates, but each of these structures seem to be a natural transition that any civilization must reach sooner or later."

February 02, 05:44 PM

We spend a lot of time thinking about futurism, but the past is pretty interesting, too. In this week's "Ask a Physicist" we get extra speculative and think about what things may have been like before the beginning of time. What was there before the Big Bang? Did anything exist before our current universe? Here's what we know.

Annotations:
  • Standard Answer: Nothing. So please don't ask.
  • In the normal general relativity picture of things, the moment of creation produced not only space, but time; the two are incredibly intermixed, after all. To Einstein, talking about what happened before the Big Bang is just as nonsensical as asking what happens if you travel north of the North Pole. There just isn't just a place, or consequently such a time.
    • Our knowledge of physics in the first 10^-44 seconds after the beginning (which, admittedly, is a pretty damn short time) is virtually non-existent. This instant is known as the Planck Time, and since we don't know what happened before the Planck time with anything even remotely resembling certainty, we absolutely don't know what happened before the Big Bang. Regardless, logic dictates that we're left with one of two possibilities:

       
      • The universe had some sort of beginning, in which case we're left with the very unsettling problem of what caused the universe in the first place.
      • The universe has been around forever, in which case there's literally an infinite amount of history, both before and after us.
  • Model #1: The Universe out of Nothing
  • You know what we call something with no size?

     

    Nothing.

  • It's troubling to think that the physics existed before the universe did, or, for that matter, before time did.
  • Model #2: The Universe gave birth to itself
  • Gott and Li showed that it was possible to solve Einstein's equations of general relativity in such a way that a universe started off going around and around in a continuous loop, and that that loop could serve as the "trunk" of a tree that sprouted, giving rise to our own universe.
  • Model #3: This Is Not the First Universe
  • The problem with this (besides the fact that there is too little stuff in our universe to make it collapse again) is one of disorder. As we've discussed previously, the universe loves disorder.
  • Looking back, our universe was very smooth, and in a very high state of order. This wouldn't solve the problem at all.
  • And there are even more models, some including extra dimensions, some include concepts like "loop quantum gravity," some infinite in time, and some with a definite duration. At the end of the day, the Big Bang theory has the same basic problem as evolutionary theory. Both do a nearly perfect job in explaining how the universe (or life) changed when it first came about, but neither can explain how things really got started in the first place.
February 02, 12:57 PM

"5 Myths About the Chinese Communist Party" - an interesting look at some assumptions that Westerners tend to make, and how they are classically wrong (like so many things we take a magnifying glass to).

Annotations:
  • "China Is Communist in Name Only." 

     

     Wrong. If Vladimir Lenin were reincarnated in 21st-century Beijing and managed to avert his eyes from the city's glittering skyscrapers and conspicuous consumption, he would instantly recognize in the ruling Chinese Communist Party a replica of the system he designed nearly a century ago for the victors of the Bolshevik Revolution. One need only look at the party's structure to see how communist -- and Leninist -- China's political system remains.

  • As in the Soviet Union, the party controls the media through its Propaganda Department, which issues daily directives, both formally on paper and in emails and text messages, and informally over the phone, to the media. The directives set out, often in detail, how news considered sensitive by the party -- such as the awarding of the Nobel Peace Prize to Liu Xiaobo -- should be handled or whether it should be run at all.
  • Perhaps most importantly, the party dictates all senior personnel appointments in ministries and companies, universities and the media, through a shadowy and little-known body called the Organization Department. Through the department, the party oversees just about every significant position in every field in the country. Clearly, the Chinese remember Stalin's dictate that the cadres decide everything.
  • "The Party Controls All Aspects of Life in China." 

     

     Not anymore. No question, China was a totalitarian state under Mao Zedong's rule from 1949 until his death in 1976. In those bad old days, ordinary workers had to ask their supervisors' permission not only to get married, but to move in with their spouses. Even the precise timing for starting a family relied on a nod from on high.

  • "The Internet Will Topple the Party." 

     

     Nope. Bill Clinton famously remarked a decade ago that the efforts of Chinese leaders to control the Internet were doomed, akin to "nailing Jell-O to a wall." It turns out the former president was right, but not in the way he thought. Far from being a conveyor belt for Western democratic values, the Internet in China has largely done the opposite. The "Great Firewall" works well in keeping out or at least filtering Western ideas. Behind the firewall, however, hypernationalist netizens have a much freer hand.

  • "Other Countries Want to Follow the China Model." 

     

     Good Luck. Of course, many developing countries are envious of China's rise. Which poor country wouldn't want three decades of 10 percent annual growth? And which despot wouldn't want 10 percent growth and an assurance that he or she would meanwhile stay in power for the long haul? China undoubtedly has important lessons to teach other countries about how to manage development, from fine-tuning reforms by testing them in different parts of the country to managing urbanization so that large cities are not overrun by slums and shantytowns.

  • "The Party Can't Rule Forever." 

     

     Yes it can. Or at least for the foreseeable future. Unlike in Taiwan and South Korea, China's middle class has not emerged with any clear demand for Western-style democracy. There are some obvious reasons why. All three of China's close Asian neighbors, including Japan, became democracies at different times and in different circumstances. But all were effectively U.S. protectorates, and Washington was crucial in forcing through democratic change or institutionalizing it.

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February 02, 11:41 AM

In a document dump that includes private forum messages, emails, organization notes another other information the group found numerous connections between Republican presidential candidate Ron Paul and A3P. According to the documents, all hosted here, Paul himself regularly met with many A3P members, engaged in conference calls with their board of directors and engaged in a “bridging tactic” between A3P and the Ron Paul Revolution.

February 01, 06:15 PM

Russia's political landscape has been relatively calm and consolidated for the past decade under former President and current Russian Prime Minister Vladimir Putin. However, recent months have seen instability rise sharply, with a purge in the government, a shift in parliamentary election results and large protests in the streets. None of these is new to Russia, but these and other factors are converging and creating changes in Russia's political landscape.

Annotations:
  • When Putin came to power in 1999, he ruled a country that was in utter political disarray, economically broken and threatened by internal and external forces. He aggressively consolidated the country politically, economically and socially and quashed the security threats. The country rallied around him as Russia's "savior," a sentiment that in recent years evolved into a cult based on the belief that Putin is the sole heartbeat of the country.
  • The first shift in Russia's political landscape occurred because Putin's complex network of clans inside the Kremlin has utterly collapsed.
  • Anti-Kremlin sentiment stems from many issues. Years of relative stability have led to a sense of political, social and economic security, which has fostered a belief among some Russians that the country no longer needs a "savior" like Putin. Prolonged periods of high energy prices and a strengthening Russian economy have created a new growing middle class, something not really seen in Russia before. Furthermore, much of the generation now coming of age was not raised under the Soviet Union or during the chaotic years immediately following its collapse. An extremist brand of nationalism has also risen across the country, leading more Russians to have no interest in a balanced government. Putin's government did not anticipate these shifts in recent years, and that failure has fed into dissent from within United Russia and the further rise of anti-Kremlin sentiment.
  • This kind of adjustment has occurred cyclically throughout Russian history as the country has shifted between stability and chaos.
  • the longer Putin takes to resolve these crises, the weaker he will appear to the rest of the world.
  • Other countries, especially the United States, have taken advantage of the instability inside Russia and are attempting to exploit the image that Moscow is not as strong or powerful as it claims to be. As Russia continues to pressure Central Europe and Washington's interests in the region, Moscow cannot allow internal issues to erode its position.
February 01, 01:30 PM

A pinched nerve occurs when too much pressure is placed on a nerve from the surrounding tissues, bones, muscles or tendons. The pressure causes inflammation of the nerve, resulting in the nerve not functioning properly. No permanent damage will occur if the nerve is pinched for a short period of time, and you'll be able to function normally once the pressure is relieved. However, if the pressure continues for a prolonged period of time, you may suffer from chronic pain and permanent damage. The symptoms of a pinched nerve depend on the nerve affected, but often include pain, numbness, tingling or weakness.

February 01, 11:03 AM

Murray’s basic argument is not new, that America is dividing into a two-caste society. What’s impressive is the incredible data he produces to illustrate that trend and deepen our understanding of it.

Annotations:
  • Since then, America has polarized. The word “class” doesn’t even capture the divide Murray describes. You might say the country has bifurcated into different social tribes, with a tenuous common culture linking them.
January 31, 05:41 PM

For those of you who don't know, Alex is a columnist for the Globe and Mail. More importantly, he's an evidence-based journalist with a penchant for exercise. His book, Which Came First, Cardio or Weights? is his mythbusting exploration of the science behind fitness.

January 30, 09:27 AM

The first list is the membership of Edison’s MPPC cross-licensing trust group: Biograph, American Vitagraph Company, Selig Polyscope Company, Lubin, American Star Films, American Pathe Pictures, Essanay Studios, and Kalem Company. Those companies ruled the motion picture world 100 years ago. How many of them exist now? How many of their names even ring a bell except in some antique, ghostly corner of our brains? Now here’s a list of the “pirate” film companies that were formed by the “outlaws” who fled to California to escape the legal constraints of Thomas Edison back in the eastern U.S.: 20th Century-Fox, Paramount Pictures, Metro-Goldwyn-Mayer, Universal Studios (successor company to Laemmle’s IMP) and Warner Bros.

January 30, 02:23 AM

In this annual report on Mexico's drug cartels, we assess the most significant developments of 2011 and provide updated profiles of the country's powerful criminal cartels as well as a forecast for 2012. The report is a product of the coverage we maintain through our Mexico Security Memo, quarterly updates and other analyses we produce throughout the year.

January 28, 11:03 PM

The Wall Street Journal’s editorial board has long been understood to be not only antagonistic to the facts of climate science, but hostile. But in a remarkable example of their unabashed bias, on Friday they published an opinion piece that not only repeats many of the flawed and misleading arguments about climate science, but purports to be of special significance because it was signed by 16 “scientists.”

Annotations:
  • the most amazing and telling evidence of the bias of the Wall Street Journal in this field is the fact that 255 members of the United States National Academy of Sciences wrote a comparable (but scientifically accurate) essay on the realities of climate change and on the need for improved and serious public debate around the issue, offered it to the Wall Street Journal, and were turned down.
January 28, 11:02 PM

The Wall Street Journal has published one of the most offensive, untruthful, twisted reviews of what scientists think of climate change; the WSJ Lies about the facts and twists the story to accommodate the needs of head-in-the-sand industrialists and 1%ers; The most compelling part of their argument, according to them, is that the editorial has been signed by 16 scientists.

Annotations:
  • That second list of scientists, much longer than the first, is attached to a letter about the shoddy and ignorant ways in which science is being treated by the press and by climate change denialists. That letter was sent to the Wall Street Journal but rejected. The letter was later published in Science.
January 27, 05:18 PM

A common myth about back pain is that you need to rest and avoid activity for a long time. In fact, bed rest is NOT recommended. If you have no sign of a serious cause for your back pain (such as loss of bowel or bladder control, weakness, weight loss, or fever), then you should stay as active as possible. Here are some tips for how to handle back pain and activity early on:

January 27, 11:49 AM

People are starting to notice the great divide. The tea party sees the aloofness in a political elite that thinks it knows best and orders the rest of America to fall in line. The Occupy movement sees it in an economic elite that lives in mansions and flies on private jets. Each is right about an aspect of the problem, but that problem is more pervasive than either political or economic inequality. What we now face is a problem of cultural inequality.

Annotations:
  • When Americans used to brag about "the American way of life"—a phrase still in common use in 1960—they were talking about a civic culture that swept an extremely large proportion of Americans of all classes into its embrace.
  • a new upper class with advanced educations
  • a new lower class, characterized not by poverty but by withdrawal from America's core cultural institutions
  • And the isolation is only going to get worse. Increasingly, the people who run the country were born into that world. Unlike the typical member of the elite in 1960, they have never known anything but the new upper-class culture. We are now seeing more and more third-generation members of the elite. Not even their grandparents have been able to give them a window into life in the rest of America.
  • Meanwhile, the formation of the new upper class has been driven by forces that are nobody's fault and resist manipulation. The economic value of brains in the marketplace will continue to increase no matter what, and the most successful of each generation will tend to marry each other no matter what.
  • The only thing that can make a difference is the recognition among Americans of all classes that a problem of cultural inequality exists and that something has to be done about it. That "something" has nothing to do with new government programs or regulations.
  • There remains a core of civic virtue and involvement in working-class America that could make headway against its problems if the people who are trying to do the right things get the reinforcement they need—not in the form of government assistance, but in validation of the values and standards they continue to uphold. The best thing that the new upper class can do to provide that reinforcement is to drop its condescending "nonjudgmentalism."

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