Dave Horsman

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August 05, 10:12 PM

Race Day

I'm racing in the Lake Front Days Triathlon tomorrow. I'm nervous and excited. Should be a lot of fun.

Here are my goals for tomorrow:
Swim. 1/4 mile under 10 minutes
Bike. 13.5 miles under 60 minutes (shorter than the MPLS TRI but a much more challenging bike course)
Run. 3.3 miles. 33 minutes
Total time with transitions: 1 hour and 45 minutes

My #1 goal is to run the whole run this time. During my first triathlon, I ran out of steam and ended up walking and running the run portion of the race. Thr run is what I've focused on most in this month of training. It'll be interesting to see if I can pace myself better and run through the pain at the end.

Start/Finish

The Cleary Lake Regional Park Pavilion in Prior Lake is where the race with start and finish. I'll be starting about 8:10 and so if all goes well I'll be finishing about 9:50 or so. Maybe a bit before or a bit after.

See you at the finish!

Here are my results from the Minneapolis Triathlon
2011_Life_Time_Fitness_Trialthlon_Dave_Horsman_Results.pdf Download this file

 

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August 03, 11:11 AM

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Phoebe and Ellie singing a Lecrae song on our walk

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July 21, 11:24 AM

Here's a link to the video clip of the exciting conclusion to my Triathlon 4 Orphans. Riveting. Simply riveting.

http://www.asiorders.com/view_user_event_video.asp?EVENTID=87077&BIB=3133&VLOC=Finish

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July 15, 09:34 AM

Apparently, all I did at the game was eat!

And a post about going to the Twins game with the guys would not be complete without a picture Matthew took to remind us where we parked. Thanks, Matthew!

And thanks, Richee and Matthew, for the extra pics!

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July 09, 08:57 PM

Finisher. This is is what it says on the back of this metal. I couldn't have said it better myself.

I had so much fun competing today. I hope to do it again soon. This does feel like the start of a journey. I loved racing and I loved raising money for adoptions.

Thank you all so much for your prayer support, donations, supplies, encouragement. I truly could have or wouldn't have done it without all the help. The Holy Spirit truly does give grace to the weak. It's awesome!

Janet did a great little recap on her blog. I met my goal! She gives the details.

And Dave Willcock, who was a big help along the way, caught this video moments after I crossed the finish line. Classic stuff.

Here are the official results:

2011_Life_Time_Fitness_Trialthlon_Dave_Horsman_Results.pdf Download this file

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July 08, 09:12 AM

Tomorrow morning at 8:46am CDT, I will be getting in the water and starting something I honestly thought I would never do. As a kid I used to watch the CBC on Saturdays as they showed Ironmans. I always thought it would be so cool to ride/run through a water station, grab a cup of water and dump in on my head. Tomorrow with number 3133 on my chest, I will actually do it! What a blast it will be. The last six weeks have been a great journey and, I'm asking the Lord to help me make this just the start of a new pattern of being more healthy.

My goal tomorrow is to finish in under 2 hours. So that would be about a 20min swim, 60min bike ride, 35min run, and 5min in the transition area. To see me finish you'd have to get to the Start/Finish by about 10:30 or so. There are also great places to watch the race all along the course. I'd recommend somewhere along the St.Paul side of the bike portion of the course. It's gorgeous all along the Mississippi River there.

This picture is a hint to the sweet accessory I will be sporting as I run tomorrow so you really can't afford to miss that. And I just might have my shirt off so you really should miss that. I guess you'll just need to weigh the pros and cons of it all.

The document below has all the details you need if you want to come down.

MPLSTRI-RaceDayGuide.pdf Download this file

One more more thing. You can track me as I race by getting periodic text messages as I progress along the course. You'll be able to know exactly where I am and make sure I haven't passed out in a ditch somewhere. My bib number will be 3133 and I can be tracked here: http://www.peaktiming.com/sms/mplstri2011/

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July 07, 09:28 AM

2 days to go and so I wanted to see how close I was to my goal of 250lbs for race day. Join me as I step on the scale LIVE!

Update:
All the Triathlon 4 Orphans race day info you need: http://djhorse.posterous.com/tomorrow-we-race
You can still donate: http://djhorse.posterous.com/donate

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July 05, 11:16 AM

We are in the middle of this month's Global Bridegroom Fast. Be encouraged that the Lord sees your desire to love Him with all that you are. Wherever you are in your journey, His mercy is new today for you and His grace is available to you to love Him! 

For we through the Spirit eagerly wait for the hope of righteousness by faith. (Galatians 5:5)

It is only by the Holy Spirit in us that we are able to fight the good fight and love God and others when so much wars against us. Only by the Spirit can we "eagerly wait for the hope of righteousness". We are pulled to desire and pursue things that will not endure into the age to come. The resurrection of our bodies is our "hope of righteousness"! If we endure, we will live forever when Jesus returns. We eagerly wait now and hope in the Lord and in the promise that He will return and make all things new!

Here are some thoughts I wrote last week on my journey with fasting.

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July 01, 07:30 PM

I've been on this journey of living a fasted lifestyle* for about 6 years now. I have had ups and downs all the way along. I heard someone say once that the benefits of fasting are not measured by weeks or even months but in years. As I look back over the last 6 years, I couldn't agree more. Most of my fasting has been uninspiring, grumpy times but as I look back I see a heart that is getting a bit more tender to the Lord and His Word is becoming alive to me.

Fasting is about way more than just not eating a few meals a week. Fasting as a lifestyle is about staying in touch with our daily, minute by minute need of God's grace (divine favor, divine enabling to persevere in our calling as faithful witnesses to God's appointed Messiah, Jesus, and His coming kingdom). As the psalmist says, "...You are my Lord; I have no good apart from You." (Psalms 16:2). We truly have no chance of being faithful to the end without grace. The Holy Spirit has been given as a deposit of the grace that will be given to us fully at the revelation of Jesus. At the resurrection. We must daily access this grace by asking for it. Prayer is the means by which we access the grace we need to walk out our calling faithfully.

Concerning this salvation, the prophets, who spoke of the grace that was to come to you (i.e. resurrected body, cf. vv.3-5), searched intently and with the greatest care… Therefore, prepare your minds for action; be self-controlled; set your hope fully on the grace to be given you when Jesus Christ is revealed. 1 Peter 1:10-13

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. Hebrews 4:16

So then fasting from food is just a small, albeit essential, piece of living a life of dependence on the Holy Spirit, the fasted lifestyle. If we are fasting a few meals a week but then stuffing our selves the rest of the week with whatever we "want" (food, media, etc.) we will not be well positioned to respond to the Spirit. Being self controlled and restrained is essential if we want be sensitive to the Holy Spirit, if we want to be watchful and awake and in the light at the end of the age. I am called to live restrained and in light of the Day of the Lord. Wether I am alive and on the earth when Jesus returns or if I am coming with Him from the height of the heavens, I am called to watchfulness and sobriety.

The end of all things is near. Therefore be alert (watchful) and of sober mind so that you may pray.. 1 Peter 4:7

But you, brothers and sisters, are not in darkness so that this day should surprise you like a thief. You are all children of the light and children of the day. We do not belong to the night or to the darkness. So then, let us not be like others, who are asleep, but let us be awake and self-controlled. 1 Thessalonians 5:6

Another piece of living a fasted lifestyle is seeing our need to be one with Jesus in His suffering. There is no other way to be included in His kingdom. The cross is essential to our being joined to Him and included in His kingdom when He returns. We will be an equally yoked bride with Jesus. If Jesus needed to suffer first before entering into His glory, we should not expect anything different.

And he said, “The Son of Man must suffer many things and be rejected by the elders, the chief priests and the teachers of the law, and he must be killed and on the third day be raised to life.” Then he said to them all: “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will save it. What good is it for someone to gain the whole world, and yet lose or forfeit their very self? Luke 9:22-25

Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life. John 12:25

Therefore it is very interesting to me that Paul says one of the key things that distinguishes the enemies of the cross from those that will be resurrected to be like Jesus is that their belly is their god. This has been a verse of dread for me. I have felt and still do feel the pain of addiction to food. I am so easily distracted from living in light of that Day and filling the void with stuff that, in the end, will not satisfy.

For many live, about whom I have often told you, and now, with tears, I tell you that they are the enemies of the cross of Christ. Their end is destruction, their god is the belly, they exult in their shame, and they think about earthly things. But our citizenship is in heaven – and we also await a savior from there, the Lord Jesus Christ, who will transform these humble bodies of ours into the likeness of his glorious body by means of that power by which he is able to subject all things to himself. Philippians 3:18-21

I've found in my experience that living a life of restraint, the fasted lifestyle, really begins with the belly. I find it very interesting that Jesus says that the river of the the life of the Spirit comes from deep within...from our bellies (John 7:37-39). So we can either have a life of restraint and dependance on the Holy Spirit from our bellies our we can have our bellies run the show and lead us down a path of self indulgence and self reliance. As long as the bridegroom is away, I will fast and pray in eager expectation of the day of resurrection when I will be raised to be like Him and He will make all things new!

"And Jesus said to them, “Can the friends of the bridegroom mourn as long as the bridegroom is with them? But the days will come when the bridegroom will be taken away from them, and then they will fast." Matthew 9:15

*The fasted lifestyle means taking the realities of fasting and prayer and letting them touch and have impact on all areas of our lives.

More on the Fasted Lifestyle:
http://bit.ly/Intro2FastedLifestyle

More on Accessing Grace Through Prayer:
http://bit.ly/GracePrayer

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June 23, 05:46 PM

Even though the inagural Triathlon 4 Orphans is finished and I reached my goal, you can still give to the Olive Tree Adoption Fund

How can I donate?
1. Online. Go HERE and then choose option #1.  Just mention Olive Tree Adoption Fund in the comment section when given the opportunity at the end of the PayPal payment process.

2. Send a check made out to Olive Tree Adoptions to Bethany Church, 6900 Auto Club Rd., 55438. Add a note that says Dave's Triathlon.

A recap of the Triathlon 4 Orphans can be found here:
http://bit.ly/tri4orphans

 

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June 21, 12:15 PM

My attempt on a blustery day to put the tent away...

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June 14, 08:00 AM

My new goal?

This shirt is my new goal. I figure I'll need to be about 240 to fit into this bad boy.

 An H&M Slim Fit shirt is nothing to mess around with. It's go slim or go home time.

26 days to get to $5,000. All the details are here:
bit.ly/tri4orphans

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June 10, 11:50 AM

Do I eat grapefruit obnoxiously? My wife thinks so. What do you think?

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June 09, 12:14 PM

Only 30 days until race day!

I did do the 15 miles after basketball. Windy and cold and long and great!

30 days to get to $5,000:
bit.ly/tri4orphans 

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December 04, 11:20 PM

Your king is coming to you; He is just and having salvation” Zechariah 9:9

I love advent. I love the excitement and anticipation that grows as Christmas draws closer… And I love using that anticipation to draw my children into THE Christmas story. The story that began way, way back in the book of Genesis when, after God had sent Adam and Eve out of paradise for having disobeyed him, he promised them a Savior; a seed from the woman who would come and crush the serpent’s head. (Genesis 3:15) This year we’ve been searching the Old Testament for stories and scriptures that foreshadow this promised redeemer. It is riddled with them! And we’ve been contemplating the anticipation that the Jewish nation must have had (well, actually, still has, I guess) as they awaited this Messiah King. Astounding.

And of course, we point our children towards the ultimate fulfillment of these Old Testament promises: The second coming of the man Jesus Christ…who was born in a stable and laid in a manger and was visited by shepherds and wise men. But he also grew up, obeyed his heavenly Father in every way, even onto death, and now sits on a throne at His Father’s right hand. And he is eagerly awaiting the day that he will stand triumphantly on this earth with his Bride, the Church.

Exciting stuff, right? Who needs Santa? (As a side note, I do want to apologize in advance for my children telling your children that Santa isn’t real. Sorry! Just “keepin’ it real!”)

We are using The Family Book of Advent by Carol Garborg (If you get your hands on one, look for a shout-out to the Horsman kids in the acknowledgements!) and The Jesus Storybook Bible as resources, as well as our own imaginations. There are also many resources on line. It’s not too late to start your own advent.

Still not sure about it? Well, if we can do it, anyone can! Check out our first night of advent. (One thing is for sure, I will never struggle with the sin of pride so long as I am a parent. Ha!)


November 15, 11:24 AM


November 14, 08:26 PM




Off to watch the Vikings vs. Packers game. Oh dear. This could get ugly.


November 11, 11:14 PM

This isn’t a great quality picture. (I had my ISO cranked up to 1600 because of the low light situation, which makes for a grainy photo, but the flash would have totally spoiled the mood, I thought.) But I love it so much. Noah is printing letters on his MagnaDoodle, Phoebe is showing off her knowledge of them, and Ellie is repeating every letter’s name after Phoebe. Awww. I love my babies. So special.

As I was looking through my photos and came across the 10 or 12 that I had taken of this little scene, I smiled to myself and thought, “Wow, Noah’s teaching. He’s rhetorical!” And then, for anyone who’s read my previous posts about classical education and perhaps still may not understand exactly what it is, I thought I’d break it down into chunks with something we can all grasp: how we each learned to read.

The Grammar: It’s obvious, of course, what the grammar of reading is. It’s the alphabet. Once upon a time, we all memorized that a bunch of arbitrary symbols on paper represented letters; like a small circle with a tall stick on its left side, for instance, was a lowercase “b.” For a while that “b” would have been pretty useless information to us, right?

Logic: But then, as we learned that each memorized letter made a unique sound, and that those sounds could group together to form words, and that words together made sentences, and so on…well that grammar wasn’t so useless anymore, was it? The memory work was all beginning to fit together and it was beginning to make sense. It was the key to opening up the world of reading!

Rhetoric: Now a proficient reader, you’re ready to teach or share what you’ve learned. And actually, as the photo above portrays, you don’t even have to be a proficient reader to teach your little sisters the grammar of reading.

So, in the classical model of education every new subject we approach should be tackled in these three steps. Rote memorization is so important! It’s the missing tool of learning in our schools today. My kids’ noggins are being inundated with grammar in these early years and it’s AWESOME. Their brains are being trained to retain. Later, as they become logical (and in some ways Elijah and Zeke already are) and then rhetorical, they will have a mass of core knowledge to take with them where ever they go. And better yet, they will have the tools of learning under their belts: grammar, logic and rhetoric.

Have I mentioned that I love classical education?


November 07, 09:37 AM

An extra hour! Yay! I love this time of year. (Do you?) Don’t get me wrong, I’m as sick of winter as everyone else come February, but for some reason I’ve always immensely enjoyed the time change in the fall. To me, life seems to slow down and I become more contemplative. This time of year kind of feels like that time at the end of the day when eyes get heavy, yawns come easily, and that yummy feeling of sleepiness envelopes you. And then I can’t help but reflect on how richly blessed I am…and also how I desperately need my Heavenly Father’s help to live each moment well.

Okay, enough with the philosophy. How are the Horsmans? Well, life is simultaneously exhausting, exhilarating, frustrating and fulfilling. (Alliteration! One of the many “dress-ups” that Elijah and Zeke are learning to use in their writing class. They earn points for using as many “dress-ups” as they can in each essay they write. They would probably tell you that they dislike the whole process, but getting the opportunity to read a really good essay out loud in class? Pretty fun! They are also becoming very proficient at parsing a sentence. And if you don’t even know what “parsing a sentence” means, then you were probably born before 1950, since this is about when “real” English grammar ceased to be taught in public schools. “Why study English grammar with such intensity?” you ask. I must confess, I scoffed at the whole idea too, but an intricate understanding of their mother tongue will greatly help them in learning another language; Latin, in particular. They will be delving into Latin in junior high and high school, which means I will also be delving into Latin soon! Wow! I love classical education!)

And Phoebe and Noah? If you get the chance, ask them about the Boston Tea Party, or what the parts of the axial skeleton are, or to skip count by eights for you. It’s very cute!

And then there is Ellie. She does her best to thwart our every effort to have a peaceful day of learning. One day, a week or so ago, when I was at my wit’s end with her, I prepared a bubble bath to entertain her for a little bit. While Elijah, Zeke and I sat at our big table and parsed sentences, I could hear her splashing and playing happily. But what didst my eyes behold when I peeked in on her a half hour later? A bathtub full of stuffed animals! Somehow or other, she had managed to stealthily take a few trips back and forth from her bedroom with armfuls of stuffed animals! What a monkey!

Well, my children are all up and about. and duty calls. Stay tuned this week for some photos and video of my brilliant children. I promise. For now, I’ll leave you with Elijah’s last completed essay:

An Arduous Journey

In the year of 1620, a group of Englishmen, who became known as Pilgrims, voyaged to the New World. This theistic group of rebels were not in search of prosperity. They wanted freedom. Freedom from the restrictions of the English church. The vessel they migrated on was called the Mayflower. This ship had formally been used as a cargo transporter. Unluckily, a terribly, terrifying tempest broke out. Catastrophic waves struck the ship, and the people were rocked from side to side. Rain plummeted from above, pounding on them, and they could hear the incessantly howling gale. The people were forced to retreat into the gun deck, which was meager and reeked of rotten food with hardly enough room for everyone. Children whimpered faintly and cowered on the floor. The women clasped their children close by, and comforted them, at the same time comforting themselves. The men quivered from cold and fear, and reassured their children and spouses that they would make it out of the storm they were engulfed in.

One day, still in the gun deck, Impulsive Goodman John Howland became sick of being secluded form the outside world.  He resolved to climb upstairs to the main deck and survey the storm. Without any type of warning, the ship flipped over violently. John flew off the ship! During the chaos of the flip, he flailed for something to grab onto.  Amazingly, he managed to grip a dangling cord. Large waves, which felt like stones, rolled over him. He was amazed at the potency of the storm as he hung on to the rope as if his life depended on it. And it did. 

Fortunately, the other sailors, who saw him in his perilous position, where able to carefully fish him out with the boat hook. They successfully brought him back on the boat.  Back on board, he was trembling, shaken by what had just happened. He gratefully shook hands and thanked his gallant rescuers.The other Pilgrims greeted him and now beckoned him to stay in the gun deck. John thanked God for preserving his life.The voyagers heaved a heavy sigh of ease and praised God. Still, they couldn’t help but ponder the rest of the unpredictable, arduous voyage that was to come.


September 12, 04:13 PM

Noah’s first first grade math PACE?

Done like dinner.


September 11, 06:08 PM

Confession: I kept shooing basketball-playing-Elijah out of these shots, but after uploading them, I love that he is in the background doing his “thing”, while my little girls are doing theirs.


September 10, 11:13 AM


September 09, 10:59 AM

I love these kids…


Getting on the bus…

CC opening assembly…

Everyone is kind of spread out here, but there are 33 families and nearly 60 kids in our co-op; almost 80 if you include all the babies and toddlers that come along on the adventure each week. Seven of those families (our family included) are from my church! I love that they all decided to hop on the CC train. It’s really fun for my kids to see friends from church every week at school.

Noah and Phoebe’s first time in assembly…

I hung out with Phoebe’s class this week. (Each week I’ll be in a different child’s class.) Phoebe’s tutor is so good with these little ones. Gifted, really. The kids were rivited…

So excited for a new year of classical education. Bring it on!


September 07, 02:34 PM

Okay, so things are settling back into a routine around here, finally. It feels good! After vacation, we had a very laxidasical few weeks, followed by a week of crazy rearranging and organizing in our apartment…

As the picture shows, our diningroom table took over our (freshly painted!) living room – mostly to make more room for school to happen – our living room moved into my and Dave’s bedroom, our bedroom moved to Ellie’s room, and Ellie moved in with Noah, Phoebe and Zeke. Yes, that’s 4 kids in one bedroom and, no, it’s not illegal. Crazy, I know. But, ya know what?  Crazy seems to work for us!

And now, for another year of homeschool! Tomorrow will officially be our first day, since it is our first Classical Conversations co-op meeting. This year Phoebe and Noah will be in classes too, so I will have four kids memorizing latin, english grammar, geography, science and history sentences. Fun! And Elijah and Zeke will be adding “Essentials” to their course load. Essentials is an excellent english grammar and writing program for CC kids that are moving more into the “logic” phase of learning. I’ve heard it’s awesome, but really, really tough, so I’m full of excitement and trepidation. Year #3 here we come!

 

 


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